Gasfco smoked wahoo portion

USDA name: Smoked wahoo portion

Brandedby Beaver Street Fisheries Inc.

180 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 113 g
180KCAL

Gasfco smoked wahoo portion, 4 oz (113 g)

180 calories

Protein
23 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 325 mg25%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium25% 325 mg
  • Sodium15% 350 mg

Little or none: Iron, Potassium.

Ingredients

Wahoo

Brand
Gasfco
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00687713004213
Category
Fish Unprepared/Unprocessed
Label updated
2017-11-28

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 3 of 536 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 538 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 52 of 538 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 538 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 2 of 538 other records.

    leastmost

Questions

How many calories are in gasfco smoked wahoo portion?
4 oz (113 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in gasfco smoked wahoo portion?
20.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in gasfco smoked wahoo portion?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy159 kcal
Protein20.4 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca288 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU23 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol44 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460615, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.