Gary's quicksteak corned beef steak
USDA name: Corned beef steak
Branded
150 calories in 1 serving (102 g). Per 100 g, protein: 20.6 g, carbohydrates: 0.98 g, fat: 6.9 g.
Among the other records in Other Frozen Meats, per 100 g: more protein than 83%, and less calories than 75%.
Gary's quicksteak corned beef steak, 1 serving (102 g)
150 calories
- Protein21 g56% of calories
- Carbs1.0 g3% of calories
incl. 0 g fiber · 0 g sugars
- Fat7 g42% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 817506011375 · We may earn a commission
Ingredients
Beef, Water, Seasoning (salt, Sodium phosphate, Sugar, Sodium erythobate, Sodium nitrite, Spice extractive & garlic powder)
- Brand
- Gary's quicksteak
- Barcode (GTIN/UPC)
- 0817506011375
- Category
- Other Frozen Meats
- Label updated
- 2023-06-23
How it compares
Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 83%
Same value as 1 of 183 other records.
leastmostCalories
Lower than 75%
Same value as 1 of 183 other records.
leastmostSodium
Higher than 72%
Same value as 1 of 183 other records.
leastmostTotal fat
Lower than 71%
Same value as 0 of 181 other records.
leastmostCalcium
Lower than 63%
Same value as 63 of 171 other records.
leastmostIron
Higher than 57%
Same value as 0 of 183 other records.
leastmost
Questions
- How many calories are in gary's quicksteak corned beef steak?
- 1 serving (102 g): 150 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 7 g.
- How much protein is in gary's quicksteak corned beef steak?
- 20.6 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
- How many net carbs are in gary's quicksteak corned beef steak?
- 0.98 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Night hawk steak 'n corn sweet corn, Charbroiled chopped beef and steak sauce, Steak 'n corn
- Steak-EZE BreakAway Corned Beef, Marinated, 4 oz, 12 Lbs
- Steak Eze Cab steak-EZE Certified Angus Beef Brand Corned Beef Formed, Shaved & Portioned
- Signature cafe cumin steak fajitas beef sirloin steak with corn tortillas and charred bell peppers and onions, Cumin steak
- Signature select fiesta steak beef steak with chilis, Monterey jack cheese & lime juice in corn phyllo dough bites, Fiesta steak
- Eatingwell steak carne asada grilled beef steak & brown rice in a roja sauce with corn, Red peppers & black beans, Steak carne asada
- Hungry-man country fried beef steak fritter in gravy, Mashed potatoes, Corn and an apple dessert, Country fried steak
- Great value steak fajita tender beef and peppers in a smoky red chile sauce with seasoned brown rice, Corn and black beans fit menu, Steak fajita
All 14 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 20.6 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 0.98 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 471 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624319, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.