Gardetto's Original Recipe Snack Mix

Brandedby General mills sales inc.

230 calories in 1 bag (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 69.4 g, fat: 18.4 g.

Serving
1
= 49 g
230KCAL

Gardetto's Original Recipe Snack Mix, 1 bag (49 g)

230 calories

Protein
4 g
Carbs
34 g
Fat
9 g
Fiber
0.98 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (49 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron11% 1.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by Bht.

    Brand
    Gardetto's
    Made by
    General mills sales inc.
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    00016000166097
    Category
    Snacks
    Label updated
    2025-03-27

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 2 of 1,763 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 14 of 1,781 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 2 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 12 of 1,782 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 5 of 1,783 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 554 of 1,540 other records.

      leastmost

    Questions

    How many calories are in gardetto's original recipe snack mix?
    1 bag (49 g): 230 calories; protein: 4 g, carbohydrates: 34 g, fat: 9 g.
    How much protein is in gardetto's original recipe snack mix?
    8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in gardetto's original recipe snack mix?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy469 kcal
    Protein8.2 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Sugars, added2 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K0 mg
    Sodium, Na980 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739314, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.