How many calories are in gardetto's original recipe snack mix?

1/2 cup (32g): 150 calories; protein: 2.6 g, carbohydrates: 22.1 g, fat: 5.8 g.

How much protein is in gardetto's original recipe snack mix?

8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in gardetto's original recipe snack mix?

67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gardetto's Original Recipe Snack Mix

Brandedby General mills sales inc.

150 calories in 1/2 cup (32g). Per 100 g, protein: 8 g, carbohydrates: 69 g, fat: 18 g.

Serving

= 32 g

Gardetto's Original Recipe Snack Mix, 1/2 cup (32g)

150 calories

Protein: 2.6 g
Carbs: 22.1 g
Fat: 5.8 g
Fiber: 0.64 g
Sugars: 0.64 g

Nutrition Facts

Serving size1/2 cup (32g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 323 mg14%

Total Carbohydrate 22.1 g8%

Dietary Fiber 0.64 g2%

Total Sugars 0.64 g

Includes Added Sugars 0.64 g1%

Protein 2.6 g

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 38.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 323 mg
Iron7% 1.2 mg
Potassium1% 38.4 mg

Little or none: Calcium.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil), Rye Flour. Contain 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate. Freshness preserved by Bht.

Brand: Gardetto's
Made by: General mills sales inc.
Label serving: 1/2 cup (32g)
Barcode (GTIN/UPC): 00016000114982
Category: Snacks
Label updated: 2021-10-21

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 1 of 1,763 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 1,776 other records.
leastmost
Protein
Higher than 82%
Same value as 33 of 1,781 other records.
leastmost
Fiber
Lower than 79%
Same value as 12 of 1,782 other records.
leastmost
Sugars
Lower than 71%
Same value as 2 of 1,783 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 0 of 1,776 other records.
leastmost

Questions

How many calories are in gardetto's original recipe snack mix?: 1/2 cup (32g): 150 calories; protein: 2.6 g, carbohydrates: 22.1 g, fat: 5.8 g.
How much protein is in gardetto's original recipe snack mix?: 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gardetto's original recipe snack mix?: 67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	470 kcal
Protein	8 g
Total lipid (fat)	18 g
Carbohydrate, by difference	69 g
Fiber, total dietary	2 g
Total Sugars	2 g
Sugars, added	2 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Potassium, K	120 mg
Sodium, Na	1,010 mg
Vitamin D (D2 + D3), International Units	16 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2516980, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.