Gardenburger Veggie Burgers Black Bean Chipotle 10oz

Brandedby Kellogg Company USDiscontinued 2024-12-13

90 calories in 1 Burger (71 g). Per 100 g, protein: 7 g, carbohydrates: 22.5 g, fat: 4.2 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more iron than 89%, and more fiber than 81%.

Compare with another food →

Serving
1
= 71 g
90KCAL
Where the calories come from

Gardenburger Veggie Burgers Black Bean Chipotle 10oz, 1 Burger (71 g)

90 calories

  • Protein5 g18% of calories
  • Carbs16 g58% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 Burger (71 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 084059100089 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron9% 1.6 mg
  • Potassium3% 160 mg
  • Calcium2% 29.8 mg

Ingredients

Cooked Brown Rice (water, brown rice), Onion, Cooked Black Beans (black beans, water), Whole Kernel Corn, Water, Red Bell Peppers, Green Chiles, Soy Fiber, Soy Protein Concentrate, Canola Oil, Onion Juice Concentrate. Contains 2% OR Less OF soy protein isolate, salt, methylcellulose, spices, corn powder, sugar, onion powder, caramel color, dried green and red bell peppers, garlic powder, yeast extract, natural flavors, tomato powder, wheat gluten, citric acid.

Brand
Gardenburger
Made by
Kellogg Company US
Label serving
1 Burger
Barcode (GTIN/UPC)
00084059100089
Category
Vegetable Based Products / Meals
Label updated
2024-12-11

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 2 of 407 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 0 of 411 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 3 of 411 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 411 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 1 of 411 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 2 of 411 other records.

    leastmost

Questions

How many calories are in gardenburger veggie burgers black bean chipotle 10oz?
1 Burger (71 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in gardenburger veggie burgers black bean chipotle 10oz?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in gardenburger veggie burgers black bean chipotle 10oz?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy127 kcal
Protein7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference22.5 g
Fiber, total dietary5.6 g
Total Sugars4.2 g
Sugars, added1.4 g
Calcium, Ca42 mg
Iron, Fe2.3 mg
Potassium, K225 mg
Sodium, Na549 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2736824, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.