Gardenburger Meal Solutions Original 5oz 36ct

Brandedby Kellogg Company US

220 calories in 1 Patty (142 g). Per 100 g, protein: 7.7 g, carbohydrates: 23.4 g, fat: 4.5 g.

Serving
1
= 142 g
220KCAL

Gardenburger Meal Solutions Original 5oz 36ct, 1 Patty (142 g)

220 calories

Protein
10.9 g
Carbs
33.2 g
Fat
6.4 g
Fiber
3.7 g
Sugars
1.1 g

Nutrition Facts

Serving size1 Patty (142 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 12.8 mg4%
Sodium 814 mg35%
Total Carbohydrate 33.2 g12%
Dietary Fiber 3.7 g13%
Total Sugars 1.1 g
Includes Added Sugars 0 g0%
Protein 10.9 g
Calcium 168 mg13%
Iron 2 mg11%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Sodium35% 814 mg
    • Phosphorus17% 213 mg
    • Calcium13% 168 mg
    • Iron11% 2 mg
    • Potassium5% 241 mg

    Ingredients

    Cooked brown rice (long grain brown rice, Water), Water, Mushrooms, Onions, Rolled oats, Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Annatto for color, Enzymes), Hydrated bulgur wheat (water, Bulgur wheat), Cheddar cheese (pasteurized milk, Salt, Enzymes, Cultures, Annatto), Soy protein concentrate, Contains two percent or less of salt, Parsley, Modified vegetable gum, Wheat gluten, Garlic powder, Yeast extract, Autolyzed yeast extract, Spices, Citric acid, Malted barley, Natural flavors, Annatto color, Whey, Maltodextrin, Malted barley flour, Dehydrated onion, Dehydrated mushrooms, Guar gum, Turmeric color.

    Brand
    Gardenburger
    Made by
    Kellogg Company US
    Label serving
    1 Patty
    Barcode (GTIN/UPC)
    10084059000089
    Category
    Vegetable Based Products / Meals
    Label updated
    2019-02-20

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 3 of 412 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 2 of 412 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 0 of 412 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 2 of 408 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 2 of 412 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 0 of 412 other records.

      leastmost

    Questions

    How many calories are in gardenburger meal solutions original 5oz 36ct?
    1 Patty (142 g): 220 calories; protein: 10.9 g, carbohydrates: 33.2 g, fat: 6.4 g.
    How much protein is in gardenburger meal solutions original 5oz 36ct?
    7.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in gardenburger meal solutions original 5oz 36ct?
    20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy155 kcal
    Protein7.7 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference23.4 g
    Fiber, total dietary2.6 g
    Total Sugars0.8 g
    Sugars, added0 g
    Calcium, Ca118 mg
    Iron, Fe1.4 mg
    Phosphorus, P150 mg
    Potassium, K170 mg
    Sodium, Na573 mg
    Thiamin0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521956, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.