Garden of life raw organic plant formula protein 20 g & greens powder, Lightly sweet, Lightly sweet
USDA name: Raw organic plant formula protein 20 g & greens powder, Lightly sweet, Lightly sweet
Brandedby Garden of Life, Inc.
130 calories in 1 scoop (32.5 g). Per 100 g, protein: 61.5 g, carbohydrates: 30.8 g, fat: 3.1 g.
Garden of life raw organic plant formula protein 20 g & greens powder, Lightly sweet, Lightly sweet, 1 scoop (32.5 g)
130 calories
- Protein
- 20 g
- Carbs
- 10 g
- Fat
- 1 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K27% 32 µg
- Biotin (B7)19% 5.8 µg
- Vitamin C3% 2.4 mg
- Folate2% 8.1 µg
minerals
% of the Daily Value in this serving
- Manganese71% 1.6 mg
- Selenium45% 25 µg
- Zinc27% 3 mg
- Iron22% 4 mg
- Phosphorus16% 200 mg
- Magnesium10% 40 mg
- Sodium6% 140 mg
- Calcium5% 60.1 mg
- Potassium3% 120 mg
Ingredients
Organic raw protein & greens blend: organic pea protein, Organic sprouted brown rice protein, Organic spinach (leaf), Organic chia protein, Organic alfalfa grass juice, Organic broccoli (stalk & flower), Organic navy bean (sprout), Organic lentil bean (sprout), Organic garbanzo bean (sprout), Organic carrot (root), Organic beet (root), Organic kale (leaf), Organic flavor blend: organic cane sugar, Organic vanilla flavors, Raw probiotic & enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus plantarum, Lactobacillus bulgaricus] (1.5 billion cfu)
- Brand
- Garden of life
- Made by
- Garden of Life, Inc.
- Label serving
- 1 scoop
- Barcode (GTIN/UPC)
- 658010118682
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-02-03
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 0 of 1,851 other records.
leastmostCalories
Higher than 83%
Same value as 75 of 1,889 other records.
leastmostIron
Higher than 83%
Same value as 3 of 1,660 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 0 of 1,882 other records.
leastmostFiber
Higher than 81%
Same value as 0 of 1,727 other records.
leastmostProtein
Higher than 71%
Same value as 3 of 1,880 other records.
leastmost
Questions
- How many calories are in garden of life raw organic plant formula protein 20 g & greens powder, lightly sweet, lightly sweet?
- 1 scoop (32.5 g): 130 calories; protein: 20 g, carbohydrates: 10 g, fat: 1 g.
- How much protein is in garden of life raw organic plant formula protein 20 g & greens powder, lightly sweet, lightly sweet?
- 61.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
- How many net carbs are in garden of life raw organic plant formula protein 20 g & greens powder, lightly sweet, lightly sweet?
- 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 29 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 61.5 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 30.8 g |
| Fiber, total dietary | 9.2 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 6 g |
| Total Sugars | 18.5 g |
| Sugars, added | 15.4 g |
| Calcium, Ca | 185 mg |
| Iron, Fe | 12.3 mg |
| Magnesium, Mg | 123 mg |
| Phosphorus, P | 615 mg |
| Potassium, K | 369 mg |
| Sodium, Na | 431 mg |
| Zinc, Zn | 9.2 mg |
| Manganese, Mn | 5 mg |
| Selenium, Se | 77 µg |
| Molybdenum, Mo | 231 µg |
| Vitamin C, total ascorbic acid | 7.4 mg |
| Biotin | 18 µg |
| Folate, total | 25 µg |
| Vitamin A, IU | 14,769 iu |
| Vitamin K (phylloquinone) | 98.5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 30 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467856, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.