Garden of life raw organic plant-based protein 22 g powder, Unflavored, Unflavored

USDA name: Raw organic plant-based protein 22 g powder, Unflavored, Unflavored

Brandedby Garden of Life, Inc.

120 calories in 1 scoop (28 g). Per 100 g, protein: 78.6 g, carbohydrates: 7.1 g, fat: 8.9 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more iron than 97%, and less potassium than 97%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Garden of life raw organic plant-based protein 22 g powder, Unflavored, Unflavored, 1 scoop (28 g)

120 calories

  • Protein22 g74% of calories
  • Carbs2 g7% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size1 scoop (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 22 g
Calcium 30 mg2%
Iron 6 mg33%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K4% 5 µg

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium12% 270 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Raw organic protein blend: organic pea protein, Organic sprouted brown rice protein, Organic amaranth sprout, Organic buckwheat sprout, Organic millet sprout, Organic cracked wall chlorella, Organic quinoa sprout, Organic chia seed sprout, Organic garbanzo bean sprout, Organic lentil sprout, Organic adzuki bean sprout, Organic flax seed sprout, Organic sunflower seed sprout, Organic pumpkin seed sprout, Organic sesame seed sprout, Raw prebiotic, Probiotic & enzyme blend: organic guar gum, Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis de111 (250 million cfu at time of expiration).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010114158
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-12-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 3 of 1,595 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 42 of 1,634 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 9 of 1,807 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 4 of 1,796 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 8 of 1,799 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 1,792 other records.

    leastmost

Questions

How many calories are in garden of life raw organic plant-based protein 22 g powder, unflavored, unflavored?
1 scoop (28 g): 120 calories; protein: 22 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in garden of life raw organic plant-based protein 22 g powder, unflavored, unflavored?
78.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in garden of life raw organic plant-based protein 22 g powder, unflavored, unflavored?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy429 kcal
Protein78.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe21.4 mg
Potassium, K0 mg
Sodium, Na964 mg
Vitamin A, IU7,143 iu
Vitamin E11 mg_ate
Vitamin D (D2 + D3), International Units1,429 iu
Vitamin K (phylloquinone)17.9 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507075, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.