How many calories are in garden of flavor raw & organic dairy - free nut milk?

280 grm (280 g): 221 calories; protein: 7 g, carbohydrates: 16 g, fat: 16 g.

How much protein is in garden of flavor raw & organic dairy - free nut milk?

2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in garden of flavor raw & organic dairy - free nut milk?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden of flavor raw & organic dairy - free nut milk

USDA name: Raw & organic dairy - free nut milk

Brandedby Garden of Flavor Llc

221 calories in 280 grm (280 g). Per 100 g, protein: 2.5 g, carbohydrates: 5.7 g, fat: 5.7 g.

Serving

= 280 g

Garden of flavor raw & organic dairy - free nut milk, 280 grm

221 calories

Protein: 7 g
Carbs: 16 g
Fat: 16 g
Fiber: 1.1 g
Sugars: 7 g

Nutrition Facts

Serving size280 grm (280 g)

Amount per serving
Calories221

% Daily Value*

Total Fat 16 g20%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.6 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 1.1 g4%

Total Sugars 7 g

Protein 7 g

Calcium 19.6 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium2% 19.6 mg
Sodium1% 19.6 mg

Ingredients

Filtered water, Raw organic cashew nuts, Organic cinnamon, Pure organic vanilla, Organic agave nectar.

Brand: Garden of flavor
Made by: Garden of Flavor Llc
Label serving: 280 grm
Barcode (GTIN/UPC): 861355000035
Category: Plant Based Milk
Label updated: 2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 0 of 1,192 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 1,158 other records.
leastmost
Calories
Higher than 85%
Same value as 1 of 1,193 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 1,192 other records.
leastmost
Calcium
Lower than 79%
Same value as 15 of 1,163 other records.
leastmost
Protein
Higher than 77%
Same value as 42 of 1,190 other records.
leastmost

Questions

How many calories are in garden of flavor raw & organic dairy - free nut milk?: 280 grm (280 g): 221 calories; protein: 7 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in garden of flavor raw & organic dairy - free nut milk?: 2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in garden of flavor raw & organic dairy - free nut milk?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	79 kcal
Protein	2.5 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0.4 g
Total Sugars	2.5 g
Calcium, Ca	7 mg
Iron, Fe	0.96 mg
Sodium, Na	7 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.