Garden of eatin' multi grain with sea salt tortilla chips, Multi grain with sea salt

USDA name: Multi grain with sea salt tortilla chips, Multi grain with sea salt

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 78%, and more fiber than 77%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Garden of eatin' multi grain with sea salt tortilla chips, Multi grain with sea salt, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.6 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Organic white corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Organic whole grain steel cut oats, Organic brown buckwheat groats, Organic corn grits, Organic flax seed, Organic evaporated cane sugar, Organic black sesame seed, Organic barley, Sea salt, Organic whole grain millet, Organic amaranth, Organic whole rye.

Brand
Garden of eatin'
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015839096858
Category
Chips, Pretzels & Snacks
Label updated
2020-09-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 237 of 11,719 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 169 of 7,868 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 528 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

Questions

How many calories are in garden of eatin' multi grain with sea salt tortilla chips, multi grain with sea salt?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in garden of eatin' multi grain with sea salt tortilla chips, multi grain with sea salt?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in garden of eatin' multi grain with sea salt tortilla chips, multi grain with sea salt?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2313596, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.