How many calories are in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?

1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden of eatin', Corn tortilla chips, Guac-a-mole, Guac-a-mole

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Serving

= 28 g

Garden of eatin', Corn tortilla chips, Guac-a-mole, Guac-a-mole, 1 onz (28 g)

140 calories

Protein: 2 g
Carbs: 16 g
Fat: 7 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic white corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Spices, Salt, Dried cane syrup, Green bell pepper powder, Onion powder, Garlic powder, Whey (milk), Yeast extract, Organic buttermilk, Organic nonfat dry milk, Avocado oil, Maltodextrin, Lime juice concentrate, Citric acid, Lemon juice concentrate, Jalapeno powder.

Brand: Garden of eatin'
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 015839008479
Category: Chips, Pretzels & Snacks
Label updated: 2018-05-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Sodium
Lower than 75%
Same value as 271 of 11,778 other records.
leastmost
Iron
Higher than 75%
Same value as 593 of 11,637 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost
Total fat
Lower than 53%
Same value as 1,651 of 11,779 other records.
leastmost
Vitamin C
Lower than 52%
Same value as 167 of 5,420 other records.
leastmost

Questions

How many calories are in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?: 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in garden of eatin', corn tortilla chips, guac-a-mole, guac-a-mole?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	25 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.