Garden lites teenage mutant ninja turtles power muffins

USDA name: Teenage mutant ninja turtles power muffins

Brandedby Classic Cooking Inc.

80 calories in 1 muffin (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 7.1 g.

Serving
1
= 28 g
80KCAL

Garden lites teenage mutant ninja turtles power muffins, 1 muffin (28 g)

80 calories

Protein
2 g
Carbs
14 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 muffin (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 70 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Zucchini, Gluten free flour blend (brown rice flour, Sorghum flour, Corn starch, Flaxseed meal), Sugar, Egg whites, Whole eggs, Certified gluten free oats, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), Spinach, Soluble corn fiber, Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural caramel flavor, Salt.

Brand
Garden lites
Made by
Classic Cooking Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
704863032030
Category
Frozen Bread & Dough
Label updated
2020-11-19

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 1,096 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 1 of 498 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 4 of 1,101 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 5 of 1,097 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 7 of 1,100 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 53 of 1,101 other records.

    leastmost

Questions

How many calories are in garden lites teenage mutant ninja turtles power muffins?
1 muffin (28 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in garden lites teenage mutant ninja turtles power muffins?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in garden lites teenage mutant ninja turtles power muffins?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.