Garden lites muffins made with fresh carrots, Carrot berry

USDA name: Muffins made with fresh carrots, Carrot berry

Brandedby Classic Cooking Inc.

120 calories in 1 muffin (57 g). 5.3 g protein, 42.1 g carbs and 3.5 g fat per 100 g.

Serving
1
= 57 g
120KCAL

Garden lites muffins made with fresh carrots, Carrot berry, 1 muffin (57 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
2 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Carrot, Egg whites, Gluten free flour blend (corn starch, Brown rice flour, Sorghum flour, Potato starch, Flaxseed meal), Whole eggs, Sugar, Brown sugar, Dried blueberries (blueberries, Sugar, Sunflower oil), Dried cranberries (cranberries, Rice flour, Sugar, Sunflower oil), Soluble corn fiber, Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Cinnamon, Salt, Vanilla extract.

    Brand
    Garden lites
    Made by
    Classic Cooking Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    704863028019
    Category
    Frozen Bread & Dough
    Label updated
    2018-08-21

    How it compares

    Against the 499 foods in Frozen Bread & Dough, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 94%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Iron

      Lower than 88%

      leastmost

    • Total fat

      Lower than 88%

      leastmost

    • Sugars

      Higher than 87%

      leastmost

    Questions

    How many calories are in garden lites muffins made with fresh carrots, carrot berry?
    1 muffin (57 g) has 120 calories, 3 g of protein, 24 g of carbohydrates and 2 g of fat.
    How much protein is in garden lites muffins made with fresh carrots, carrot berry?
    5.3 g per 100 g, which is 10% of its calories.
    How many net carbs are in garden lites muffins made with fresh carrots, carrot berry?
    36.8 g per 100 g: 42.1 g of carbohydrates minus 5.3 g of fiber.
    All 14 nutrients, per 100 g+
    Energy211 kcal
    Protein5.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary5.3 g
    Total Sugars19.3 g
    Calcium, Ca70 mg
    Iron, Fe0.63 mg
    Sodium, Na439 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1939575, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.