Garden lites apple cinnamon muffins, Apple cinnamon
USDA name: Apple cinnamon muffins, Apple cinnamon
Brandedby Classic Cooking Inc.
110 calories in 1 muffin (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 35.1 g, fat: 4.4 g.
Garden lites apple cinnamon muffins, Apple cinnamon, 1 muffin (57 g)
110 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron6% 1.0 mg
- Calcium5% 59.3 mg
- Potassium3% 128 mg
Ingredients
Zucchini, Egg whites, Whole eggs, Carrots, Brown sugar, Apples, Brown rice flour, Sorghum flour, Sugar, Corn starch, Rolled oats*, Soluble corn fiber, Canola oil, Leavening (baking powder), Dried apple flakes (apples, Rice flour), Flaxseed meal, Cinnamon, Crystalized lemon (citric acid, Lemon oil, Lemon juice), Natural apple flavor, Salt.
- Brand
- Garden lites
- Made by
- Classic Cooking Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 704863028835
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-04-27
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 2 of 2,725 other records.
leastmostTotal fat
Lower than 97%
Same value as 2 of 2,723 other records.
leastmostFiber
Higher than 95%
Same value as 8 of 2,713 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 2 of 2,715 other records.
leastmostCalcium
Higher than 89%
Same value as 3 of 2,685 other records.
leastmostSugars
Lower than 85%
Same value as 4 of 2,718 other records.
leastmost
Questions
- How many calories are in garden lites apple cinnamon muffins, apple cinnamon?
- 1 muffin (57 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
- How much protein is in garden lites apple cinnamon muffins, apple cinnamon?
- 5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in garden lites apple cinnamon muffins, apple cinnamon?
- 29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Oven delights muffin, Apple cinnamon
- The bakery apple cinnamon muffins
- Wegmans mini muffins, Apple, Cinnamon
- Kodiak cakes apple cinnamon unleashed muffin, Apple cinnamon
- Hostess apple cinnamon crumble muffins, Apple cinnamon crumble
- Entenmann's apple cinnamon muffins, Apple
- The muffin ""mam"", Cinnamon apple nut muffins
- Franz gluten free muffins, Apple cinnamon
All 15 reported nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 35.1 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 15.8 g |
| Sugars, added | 10.5 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 225 mg |
| Sodium, Na | 237 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173858, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.