Garden fresh naturals spicy cilantro hummus, Spicy cilantro

USDA name: Spicy cilantro hummus, Spicy cilantro

Brandedby Wm. Bolthouse Farms Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Garden fresh naturals spicy cilantro hummus, Spicy cilantro, 2 Tbsp (28 g)

70 calories

Protein
2 g
Carbs
4 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpeas (chickpeas and water), Sesame tahini, Canola oil, Cilantro, Jalapeno pepper, Sea salt, Citric acid, Roasted red pepper (diced red pepper, Water, Salt, Citric acid), Garlic.

Brand
Garden fresh naturals
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647671501940
Category
Dips & Salsa
Label updated
2019-03-29

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 183 of 6,884 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,913 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

Questions

How many calories are in garden fresh naturals spicy cilantro hummus, spicy cilantro?
2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in garden fresh naturals spicy cilantro hummus, spicy cilantro?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh naturals spicy cilantro hummus, spicy cilantro?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301205, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.