Garden fresh gourmet green curry chicken soup with coconut, Green curry chicken

USDA name: Green curry chicken soup with coconut, Green curry chicken

Brandedby Garden fresh gourmet

179 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.3 g, fat: 3.7 g.

Among the other records in Other Soups, per 100 g: less potassium than 85%, and less sugars than 73%.

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Serving
1
= 245 g
179KCAL
Where the calories come from

Garden fresh gourmet green curry chicken soup with coconut, Green curry chicken, 1 cup (245 g)

179 calories

  • Protein7 g15% of calories
  • Carbs18 g40% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 730 mg32%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 49 mg4%
Iron 0.81 mg4%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron4% 0.81 mg
  • Calcium4% 49 mg
  • Potassium3% 149 mg

Ingredients

Chicken stock, Cream (milk), Coconut cream (coconuts, Water), Chicken meat, Rice, Carrots, Red peppers, Mushrooms, Onions, Green peppers, Contains less than 2% of: modified food starch, Green curry paste (green chile peppers, Onion, Ginger, Sea salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated garlic and onion, Yeast, Flavors, Lime juice concentrate), Garlic, Cilantro, Green onions, Sugar, Salt, Basil, Soy sauce (water, Wheat, Soybeans, Salt), Water, Cultured dextrose, Lime juice concentrate, Ginger puree, Turmeric for color, Spice.

Made by
Garden fresh gourmet
Label serving
1 cup
Barcode (GTIN/UPC)
019001249646
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 3 of 1,168 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,862 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,892 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 15 of 2,766 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 38 of 2,908 other records.

    leastmost

Questions

How many calories are in garden fresh gourmet green curry chicken soup with coconut, green curry chicken?
1 cup (245 g): 179 calories; protein: 7 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in garden fresh gourmet green curry chicken soup with coconut, green curry chicken?
2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet green curry chicken soup with coconut, green curry chicken?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein2.9 g
Total lipid (fat)3.7 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.4 g
Total Sugars1.2 g
Sugars, added0.8 g
Calcium, Ca20 mg
Iron, Fe0.33 mg
Potassium, K61 mg
Sodium, Na298 mg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 720784, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.