Garden-fresh foods southwest pasta salad, Southwest

USDA name: Southwest pasta salad, Southwest

Brandedby Garden-Fresh Foods, Inc.

470 calories in 1/2 Cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 27.9 g, fat: 22.9 g.

Serving
1
= 140 g
470KCAL

Garden-fresh foods southwest pasta salad, Southwest, 1/2 Cup (140 g)

470 calories

Protein
6 g
Carbs
39 g
Fat
32 g
Fiber
2.9 g
Sugars
12 g

Nutrition Facts

Serving size1/2 Cup (140 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,021 mg44%
Total Carbohydrate 39 g14%
Dietary Fiber 2.9 g11%
Total Sugars 12 g
Includes Added Sugars 11.1 g22%
Protein 6 g
Calcium 44.8 mg3%
Iron 2 mg11%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,021 mg
  • Iron11% 2 mg
  • Potassium4% 211 mg
  • Calcium3% 44.8 mg

Ingredients

Cooked pasta [durum wheat semolina enriched with iron (ferrous sulfate) and b vitamins (niacin, Thiamin mononitrate, Riboflavin, Folic acid)], Dressing [high fructose corn syrup, Soybean oil, Distilled vinegar, Tomato paste, Salt, Water, Contains2% or less of:paprika, Dried onion, Lemon juice concentrate, Beet powder (color), Dried garlic, Xanthan gum, Dextrose, Caramel color, Calcium disodium edta (to protect flavor), Polysorbate 80, Oleoresin paprika], Dressing [water, Soybean oil, Distilled vinegar, High fructose corn syrup. Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Salt, Contains 2% or less of: sugar, Dried garlic, Dried onion, Xanthan gum, Lemon juice concentrate, Dried red bell peppers, Spice, Oleoresin paprika, Calcium disodium edta (to protect flavor), Caramel color], Kidney beans (prepared dark red kidney beans, Water, Salt, Calcium chloride (firming agent), Citric acid, Disodium edta (added for color retention)]. Soybean oil, Carrots, Bell peppers, Vinegar, Sugar, Seasoning [grated parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Salt, Garlic, Spices], Onion, Garlic, Salt, Spices, Potassium sorbate and sodium benzoate (preservatives).

Brand
Garden-fresh foods
Made by
Garden-Fresh Foods, Inc.
Label serving
1/2 Cup
Barcode (GTIN/UPC)
011596040530
Category
Deli Salads
Label updated
2022-10-12

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 1 of 1,285 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 0 of 1,281 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 0 of 1,275 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 0 of 1,280 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 7 of 1,262 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 4 of 1,280 other records.

    leastmost

Questions

How many calories are in garden-fresh foods southwest pasta salad, southwest?
1/2 Cup (140 g): 470 calories; protein: 6 g, carbohydrates: 39 g, fat: 32 g.
How much protein is in garden-fresh foods southwest pasta salad, southwest?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in garden-fresh foods southwest pasta salad, southwest?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy336 kcal
Protein4.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference27.9 g
Fiber, total dietary2.1 g
Total Sugars8.6 g
Sugars, added7.9 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Potassium, K151 mg
Sodium, Na729 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375038, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.