How many calories are in gardein ultimate plant-based chick'n filets?

1 filet (142 g) has 310 calories, 22 g of protein, 27 g of carbohydrates and 13 g of fat.

How much protein is in gardein ultimate plant-based chick'n filets?

15.5 g per 100 g, which is 28% of its calories.

How many net carbs are in gardein ultimate plant-based chick'n filets?

18.3 g per 100 g: 19 g of carbohydrates minus 0.7 g of fiber.

Gardein ultimate plant-based chick'n filets

USDA name: Ultimate plant-based chick'n filets

Brandedby Pinnacle Foods Group Llc

310 calories in 1 filet (142 g). 15.5 g protein, 19 g carbs and 9.2 g fat per 100 g.

Serving

= 142 g

Gardein ultimate plant-based chick'n filets, 1 filet (142 g)

310 calories

Protein: 22 g
Carbs: 27 g
Fat: 13 g
Fiber: 0.99 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 filet (142 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 900 mg39%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 0.99 g

Includes Added Sugars 0.99 g2%

Protein 22 g

Vitamin D 0 mcg0%

Calcium 29.8 mg2%

Iron 3.4 mg19%

Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium39% 900 mg
Iron19% 3.4 mg
Potassium3% 121 mg
Calcium2% 29.8 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Onion powder, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 1 filet
Barcode (GTIN/UPC): 842234002326
Category: Frozen Patties and Burgers
Label updated: 2022-10-20

How it compares

Against the 505 foods in Frozen Patties and Burgers, per 100 g.

Potassium
Lower than 94%
leastmost
Sodium
Higher than 89%
leastmost
Carbohydrates
Higher than 82%
leastmost
Iron
Higher than 81%
leastmost
Total fat
Lower than 66%
leastmost
Calcium
Lower than 55%
leastmost

Questions

How many calories are in gardein ultimate plant-based chick'n filets?: 1 filet (142 g) has 310 calories, 22 g of protein, 27 g of carbohydrates and 13 g of fat.
How much protein is in gardein ultimate plant-based chick'n filets?: 15.5 g per 100 g, which is 28% of its calories.
How many net carbs are in gardein ultimate plant-based chick'n filets?: 18.3 g per 100 g: 19 g of carbohydrates minus 0.7 g of fiber.

All 15 nutrients, per 100 g+

Energy	218 kcal
Protein	15.5 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	19 g
Fiber, total dietary	0.7 g
Total Sugars	0.7 g
Sugars, added	0.7 g
Calcium, Ca	21 mg
Iron, Fe	2.4 mg
Potassium, K	85 mg
Sodium, Na	634 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663761, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.