Gardein ultimate plant-based chick'n filets

USDA name: Ultimate plant-based chick'n filets

Brandedby Pinnacle Foods Group Llc

310 calories in 1 filet (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 19 g, fat: 9.2 g.

Among the other records in Frozen Patties and Burgers, per 100 g: less potassium than 94%, and more sodium than 89%.

Compare with another food →

Serving
1
= 142 g
310KCAL
Where the calories come from

Gardein ultimate plant-based chick'n filets, 1 filet (142 g)

310 calories

  • Protein22 g28% of calories
  • Carbs27 g35% of calories

    incl. 0.99 g fiber · 0.99 g sugars

  • Fat13 g37% of calories

Nutrition Facts

Serving size1 filet (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 900 mg39%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Includes Added Sugars 0.99 g2%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 3.4 mg19%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Iron19% 3.4 mg
  • Potassium3% 121 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Onion powder, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1 filet
Barcode (GTIN/UPC)
842234002326
Category
Frozen Patties and Burgers
Label updated
2022-10-20

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 503 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 1,123 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 1,121 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 25 of 1,118 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 1 of 1,124 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 5 of 1,106 other records.

    leastmost

Questions

How many calories are in gardein ultimate plant-based chick'n filets?
1 filet (142 g): 310 calories; protein: 22 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in gardein ultimate plant-based chick'n filets?
15.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in gardein ultimate plant-based chick'n filets?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy218 kcal
Protein15.5 g
Total lipid (fat)9.2 g
Carbohydrate, by difference19 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Sugars, added0.7 g
Calcium, Ca21 mg
Iron, Fe2.4 mg
Potassium, K85 mg
Sodium, Na634 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663761, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.