Gardein sweet and sour plant-based p'rk bites in an authentic asian-style sauce, Sweet and sour

USDA name: Sweet and sour plant-based p'rk bites in an authentic asian-style sauce, Sweet and sour

Brandedby Pinnacle Foods Group Llc

210 calories in 1 serving (140 g). Per 100 g, protein: 11.4 g, carbohydrates: 19.3 g, fat: 3.2 g.

Serving
1
= 140 g
210KCAL

Gardein sweet and sour plant-based p'rk bites in an authentic asian-style sauce, Sweet and sour, 1 serving (140 g)

210 calories

Protein
16 g
Carbs
27 g
Fat
4.5 g
Fiber
0.98 g
Sugars
18 g

Nutrition Facts

Serving size1 serving (140 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 18 g
Includes Added Sugars 16.9 g34%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 2.3 mg13%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 780 mg
    • Iron13% 2.3 mg
    • Potassium4% 169 mg
    • Calcium3% 40.6 mg

    Ingredients

    Water, Sugar, Soy protein isolate, Vital wheat gluten, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Distilled vinegar, Pineapple concentrate (pineapple juice concentrate, Water, Natural flavor, Ascorbic acid), 2% or less of: tomato paste, Yeast extract, Salt, Methylcellulose, Soy sauce (water, Soybeans, Wheat, Salt), Rice flour, Garlic powder, Natural flavors, Onion powder, Corn starch, Tamarind paste, Spices, Titanium dioxide (color), Carrageenan, Crushed red pepper, Xanthan gum, Paprika extract (color), Leavening (cream of tartar, Sodium bicarbonate), Gum arabic, Malic acid, Red pepper sauce flavor (red pepper, Distilled vinegar, Salt).

    Brand
    Gardein
    Made by
    Pinnacle Foods Group Llc
    Barcode (GTIN/UPC)
    842234002128
    Category
    Vegetarian Frozen Meats
    Label updated
    2021-07-13

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 279 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 0 of 278 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 6 of 279 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 2 of 279 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 1 of 279 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 1 of 222 other records.

      leastmost

    Questions

    How many calories are in gardein sweet and sour plant-based p'rk bites in an authentic asian-style sauce, sweet and sour?
    1 serving (140 g): 210 calories; protein: 16 g, carbohydrates: 27 g, fat: 4.5 g.
    How much protein is in gardein sweet and sour plant-based p'rk bites in an authentic asian-style sauce, sweet and sour?
    11.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in gardein sweet and sour plant-based p'rk bites in an authentic asian-style sauce, sweet and sour?
    18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy150 kcal
    Protein11.4 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference19.3 g
    Fiber, total dietary0.7 g
    Total Sugars12.9 g
    Sugars, added12.1 g
    Calcium, Ca29 mg
    Iron, Fe1.6 mg
    Potassium, K121 mg
    Sodium, Na557 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663760, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.