How many calories are in gardein sliced italian plant-based saus'ge, sliced italian?

7 Pieces (56 g) has 110 calories, 9 g of protein, 6 g of carbohydrates and 6 g of fat.

How much protein is in gardein sliced italian plant-based saus'ge, sliced italian?

16.1 g per 100 g, which is 33% of its calories.

How many net carbs are in gardein sliced italian plant-based saus'ge, sliced italian?

7.1 g per 100 g: 10.7 g of carbohydrates minus 3.6 g of fiber.

Gardein sliced italian plant-based saus'ge, Sliced italian

USDA name: Sliced italian plant-based saus'ge, Sliced italian

Brandedby Pinnacle Foods Group Llc

110 calories in 7 Pieces (56 g). 16.1 g protein, 10.7 g carbs and 10.7 g fat per 100 g.

Serving

= 56 g

Gardein sliced italian plant-based saus'ge, Sliced italian, 7 Pieces (56 g)

110 calories

Protein: 9 g
Carbs: 6 g
Fat: 6 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size7 Pieces (56 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 39.8 mg3%

Iron 1.6 mg9%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron9% 1.6 mg
Potassium5% 240 mg
Calcium3% 39.8 mg

Ingredients

Water, Textured soy protein concentrate, Canola oil, Fractionated palm oil shortening, Vital wheat gluten, Soy protein isolate, 2% or less of: methylcellulose, Sugar, Yeast extract, Salt, Potato starch, Garlic powder, Fennel, Paprika, Spices, Smoke flavor, Crushed red pepper, Barley malt extract, Lactic acid, Natural flavor.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 7 Pieces
Barcode (GTIN/UPC): 842234401020
Category: Vegetarian Frozen Meats
Label updated: 2021-02-19

How it compares

Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

Sodium
Higher than 87%
leastmost
Potassium
Higher than 83%
leastmost
Iron
Higher than 76%
leastmost
Calcium
Higher than 71%
leastmost
Carbohydrates
Lower than 66%
leastmost
Protein
Higher than 65%
leastmost

Questions

How many calories are in gardein sliced italian plant-based saus'ge, sliced italian?: 7 Pieces (56 g) has 110 calories, 9 g of protein, 6 g of carbohydrates and 6 g of fat.
How much protein is in gardein sliced italian plant-based saus'ge, sliced italian?: 16.1 g per 100 g, which is 33% of its calories.
How many net carbs are in gardein sliced italian plant-based saus'ge, sliced italian?: 7.1 g per 100 g: 10.7 g of carbohydrates minus 3.6 g of fiber.

All 17 nutrients, per 100 g+

Energy	196 kcal
Protein	16.1 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	71 mg
Iron, Fe	2.9 mg
Potassium, K	429 mg
Sodium, Na	732 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	4.5 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663770, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.