Gardein plant-based mini cr'b cakes
USDA name: Plant-based mini cr'b cakes
Brandedby Pinnacle Foods Group Llc
140 calories in 3 Pieces (75 g). Per 100 g, protein: 12 g, carbohydrates: 17.3 g, fat: 8 g.
Among the other records in Vegetarian Frozen Meats, per 100 g: less fiber than 92%, and less calcium than 87%.
Gardein plant-based mini cr'b cakes, 3 Pieces (75 g)
140 calories
- Protein9 g25% of calories
- Carbs13 g37% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat6 g38% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 842234002111 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron6% 1.0 mg
- Potassium2% 99.8 mg
Little or none: Calcium.
Ingredients
Water, Textured wheat protein (wheat gluten, Wheat starch), Wheat flour, Canola oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy protein isolate, Vital wheat gluten, Bell peppers, Green onion, 2% or less of: potato starch, Distilled vinegar, Methylcellulose, Salt, Sugar, Lemon juice concentrate, Garlic powder, Tapioca starch, Yeast, Natural flavors, Yeast extract, Degerminated yellow corn flour, Titanium dioxide (color), Chickpea flour, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Onion powder, DHA algal oil, Autolyzed yeast extract, Gum arabic, Dextrose, Malic acid, Soy flour, Xanthan gum.
- Brand
- Gardein
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 3 Pieces
- Barcode (GTIN/UPC)
- 842234002111
- Category
- Vegetarian Frozen Meats
- Label updated
- 2021-02-19
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 92%
Same value as 22 of 278 other records.
leastmostCalcium
Lower than 87%
Same value as 35 of 275 other records.
leastmostIron
Lower than 80%
Same value as 0 of 277 other records.
leastmostProtein
Lower than 73%
Same value as 3 of 278 other records.
leastmostPotassium
Lower than 73%
Same value as 1 of 221 other records.
leastmostSodium
Lower than 64%
Same value as 0 of 278 other records.
leastmost
Questions
- How many calories are in gardein plant-based mini cr'b cakes?
- 3 Pieces (75 g): 140 calories; protein: 9 g, carbohydrates: 13 g, fat: 6 g.
- How much protein is in gardein plant-based mini cr'b cakes?
- 12 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in gardein plant-based mini cr'b cakes?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 187 kcal |
| Protein | 12 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 17.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.3 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 440 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.67 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663759, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.