How many calories are in gardein no beans plant-based chili, no beans?

1 can (425 g): 421 calories; protein: 29 g, carbohydrates: 31 g, fat: 20 g.

How much protein is in gardein no beans plant-based chili, no beans?

6.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in gardein no beans plant-based chili, no beans?

5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gardein no beans plant-based chili, No beans

USDA name: No beans plant-based chili, No beans

Brandedby Pinnacle Foods Group Llc

421 calories in 1 can (425 g). Per 100 g, protein: 6.8 g, carbohydrates: 7.3 g, fat: 4.7 g.

Serving

= 425 g

Gardein no beans plant-based chili, No beans, 1 can (425 g)

421 calories

Protein: 29 g
Carbs: 31 g
Fat: 20 g
Fiber: 8.9 g
Sugars: 6 g

Nutrition Facts

Serving size1 can (425 g)

Amount per serving
Calories421

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,649 mg72%

Total Carbohydrate 31 g11%

Dietary Fiber 8.9 g32%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 29 g

Calcium 149 mg11%

Iron 4.6 mg26%

Potassium 1,020 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium72% 1,649 mg
Iron26% 4.6 mg
Potassium22% 1,020 mg
Calcium11% 149 mg

Ingredients

Water, Tomato puree (water, Tomato paste), Textured soy protein concentrate, Rolled oats, Palm oil, Less than 2% of: spices, Salt, Natural flavors, Sunflower lecithin, Caramel color, Sugar, Canola oil, Yeast extract, Garlic powder, Onions, Onion powder, Spice extractives including paprika (color), Vinegar powder, Xanthan gum.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 1 can
Barcode (GTIN/UPC): 842234000698
Category: Chili & Stew
Label updated: 2022-11-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 81%
Same value as 0 of 1,099 other records.
leastmost
Calcium
Higher than 80%
Same value as 12 of 1,082 other records.
leastmost
Protein
Higher than 79%
Same value as 1 of 1,100 other records.
leastmost
Total fat
Higher than 71%
Same value as 1 of 1,099 other records.
leastmost
Potassium
Higher than 63%
Same value as 2 of 418 other records.
leastmost
Iron
Higher than 58%
Same value as 19 of 1,084 other records.
leastmost

Questions

How many calories are in gardein no beans plant-based chili, no beans?: 1 can (425 g): 421 calories; protein: 29 g, carbohydrates: 31 g, fat: 20 g.
How much protein is in gardein no beans plant-based chili, no beans?: 6.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in gardein no beans plant-based chili, no beans?: 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	99 kcal
Protein	6.8 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	2.1 g
Total Sugars	1.4 g
Sugars, added	0.7 g
Calcium, Ca	35 mg
Iron, Fe	1.1 mg
Potassium, K	240 mg
Sodium, Na	388 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413317, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.