Gardein minestrone & saus'ge plant based soup, Minestrone & saus'ge

USDA name: Minestrone & saus'ge plant based soup, Minestrone & saus'ge

Brandedby Shulsinger Judaica, Ltd

238 calories in 1 can (425 g). Per 100 g, protein: 3.3 g, carbohydrates: 7.1 g, fat: 1.6 g.

Serving
1
= 425 g
238KCAL

Gardein minestrone & saus'ge plant based soup, Minestrone & saus'ge, 1 can (425 g)

238 calories

Protein
14 g
Carbs
30 g
Fat
7 g
Fiber
6.8 g
Sugars
7 g

Nutrition Facts

Serving size1 can (425 g)
Amount per serving
Calories238
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,029 mg45%
Total Carbohydrate 30 g11%
Dietary Fiber 6.8 g24%
Total Sugars 7 g
Includes Added Sugars 0.85 g2%
Protein 14 g
Calcium 80.8 mg6%
Iron 3.4 mg19%
Potassium 689 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium45% 1,029 mg
  • Iron19% 3.4 mg
  • Potassium15% 689 mg
  • Calcium6% 80.8 mg

Ingredients

Water, Tomato paste, Tomatoes, Green beans, Carrots, Pasta (durum wheat semolina, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Cooked organic chickpeas, Red kidney beans, Contains less than 2% of: soy protein concentrate, Celery, Red bell peppers, Salt, Olive oil, Canola oil, Celery puree, Onion puree, Fractionated palm oil shortening, Roasted tomatoes, Vital wheat gluten, Garlic powder, Spices, Soy protein isolate, Sugar, Corn starch, Yeast extract, Methylcellulose, Onion powder, Potato starch, Carrot juice concentrate (color), Paprika, Tomato powder, Citric acid, Smoke flavor, Dried garlic, Barley malt extract, Onion juice concentrate, Vinegar, Lactic acid, Natural flavors.

Brand
Gardein
Made by
Shulsinger Judaica, Ltd
Label serving
1 can
Barcode (GTIN/UPC)
042234001163
Category
Canned Soup
Label updated
2020-08-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 8 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 56 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 13 of 2,139 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 8 of 2,233 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 3 of 1,378 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 5 of 2,269 other records.

    leastmost

Questions

How many calories are in gardein minestrone & saus'ge plant based soup, minestrone & saus'ge?
1 can (425 g): 238 calories; protein: 14 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in gardein minestrone & saus'ge plant based soup, minestrone & saus'ge?
3.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in gardein minestrone & saus'ge plant based soup, minestrone & saus'ge?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein3.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added0.2 g
Calcium, Ca19 mg
Iron, Fe0.8 mg
Potassium, K162 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.