Gardein lightly breaded plant-based turk'y cutlets, Lightly breaded
USDA name: Lightly breaded plant-based turk'y cutlets, Lightly breaded
Brandedby Pinnacle Foods Group Llc
270 calories in 6.1 oz (175 g). Per 100 g, protein: 10.3 g, carbohydrates: 12 g, fat: 7.4 g.
Among the other records in Vegetarian Frozen Meats, per 100 g: less potassium than 90%, and less fiber than 89%.
Gardein lightly breaded plant-based turk'y cutlets, Lightly breaded, 6.1 oz (175 g)
270 calories
- Protein18 g26% of calories
- Carbs21 g31% of calories
incl. 1.1 g fiber · 1.0 g sugars
- Fat13 g43% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 842234000964 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron18% 3.2 mg
- Calcium3% 40.3 mg
Little or none: Potassium.
Ingredients
Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy protein isolate, Canola oil, Vital wheat gluten, 2% or less of: corn starch, Salt, Methylcellulose, Sunflower oil, Yeast extract, Sugar, Ancient grain flour (khorasan wheat), Natural flavors, Potato starch, Wheat gluten, Titanium dioxide (color), Yeast, Barley malt extract, Spices, Leavening (sodium bicarbonate, Cream of tartar), Soy lecithin, Spices, Onion powder, Soybean oil, Extractive of paprika (color), Lactic acid.
- Brand
- Gardein
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 6.1 oz
- Barcode (GTIN/UPC)
- 842234000964
- Category
- Vegetarian Frozen Meats
- Label updated
- 2021-08-25
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 90%
Same value as 22 of 221 other records.
leastmostFiber
Lower than 89%
Same value as 0 of 278 other records.
leastmostSodium
Lower than 85%
Same value as 0 of 278 other records.
leastmostCalories
Lower than 83%
Same value as 1 of 278 other records.
leastmostProtein
Lower than 83%
Same value as 0 of 278 other records.
leastmostSugars
Lower than 81%
Same value as 0 of 278 other records.
leastmost
Questions
- How many calories are in gardein lightly breaded plant-based turk'y cutlets, lightly breaded?
- 6.1 oz (175 g): 270 calories; protein: 18 g, carbohydrates: 21 g, fat: 13 g.
- How much protein is in gardein lightly breaded plant-based turk'y cutlets, lightly breaded?
- 10.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in gardein lightly breaded plant-based turk'y cutlets, lightly breaded?
- 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 154 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 7.4 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.57 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 360 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.57 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116608, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.