Gardein E'g scramble snack-sized bun stuffed with plant-based scrambled e'g, Saus'ge, Spinach, Red bell peppers and vegan chedd'r shreds breakfast pockets, E'g scramble

USDA name: E'g scramble snack-sized bun stuffed with plant-based scrambled e'g, Saus'ge, Spinach, Red bell peppers and vegan chedd'r shreds breakfast pockets, E'g scramble

Brandedby Pinnacle Foods Group Llc

210 calories in 1 pocket (100 g). Per 100 g, protein: 6 g, carbohydrates: 28 g, fat: 8 g.

Serving
1
= 100 g
210KCAL

Gardein E'g scramble snack-sized bun stuffed with plant-based scrambled e'g, Saus'ge, Spinach, Red bell peppers and vegan chedd'r shreds breakfast pockets, E'g scramble, 1 pocket (100 g)

210 calories

Protein
6 g
Carbs
28 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 pocket (100 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 70 mg5%
Iron 2.2 mg12%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron12% 2.2 mg
  • Calcium5% 70 mg
  • Potassium4% 180 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spinach, Canola oil, Bell peppers, Vegan cheddar flavored shred (filtered water, Tapioca starch, Coconut oil, Canola and/or safflower oil, Vegan natural flavors, Chickpea protein, Salt, Potato protein, Tricalcium phosphate, Lactic acid, Konjac gum, Yeast extract, Xanthan gum, Color (annatto, Turmeric), Inactive yeast, Potassium chloride, Onions, 2% or less of: sugar, Textured soy protein concentrate, Egg replacer (organic soymilk powder, Modified cellulose, Gellan gum, Cellulose, Calcium lactate, Carrageenan, Natural flavor, Nutritional yeast, Black salt, Beta-carotene [color]), Fractionated palm oil shortening, Natural flavors, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Tomato flakes, Yeast extract, Methylcellulose, Dry yeast, Cilantro, Basil, Corn starch, Spices, Soy protein isolate, Vital wheat gluten, Potato starch, Inactive yeast, Onion powder, Carrageenan, Barley malt extract, Smoke flavor, Garlic powder, Parsley, Coconut oil, Dried red bell pepper, Thyme.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1 pocket
Barcode (GTIN/UPC)
842234002357
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-08-25

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 932 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 0 of 930 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 2 of 934 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 23 of 933 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 3 of 934 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 3 of 932 other records.

    leastmost

Questions

How many calories are in gardein e'g scramble snack-sized bun stuffed with plant-based scrambled e'g, saus'ge, spinach, red bell peppers and vegan chedd'r shreds breakfast pockets, e'g scramble?
1 pocket (100 g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in gardein e'g scramble snack-sized bun stuffed with plant-based scrambled e'g, saus'ge, spinach, red bell peppers and vegan chedd'r shreds breakfast pockets, e'g scramble?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gardein e'g scramble snack-sized bun stuffed with plant-based scrambled e'g, saus'ge, spinach, red bell peppers and vegan chedd'r shreds breakfast pockets, e'g scramble?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy210 kcal
Protein6 g
Total lipid (fat)8 g
Carbohydrate, by difference28 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added2 g
Calcium, Ca70 mg
Iron, Fe2.2 mg
Potassium, K180 mg
Sodium, Na460 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038626, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.