How many calories are in gardein be'f burrito ultimate plant-based bowls, be'f burrito?

1 bowl (255 g): 301 calories; protein: 15 g, carbohydrates: 42 g, fat: 7 g.

How much protein is in gardein be'f burrito ultimate plant-based bowls, be'f burrito?

5.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in gardein be'f burrito ultimate plant-based bowls, be'f burrito?

13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gardein be'f burrito ultimate plant-based bowls, Be'f burrito

USDA name: Be'f burrito ultimate plant-based bowls, Be'f burrito

Brandedby Pinnacle Foods Group Llc

301 calories in 1 bowl (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 16.5 g, fat: 2.8 g.

Serving

= 255 g

Gardein be'f burrito ultimate plant-based bowls, Be'f burrito, 1 bowl (255 g)

301 calories

Protein: 15 g
Carbs: 42 g
Fat: 7 g
Fiber: 6.9 g
Sugars: 7 g

Nutrition Facts

Serving size1 bowl (255 g)

Amount per serving
Calories301

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.51 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 870 mg38%

Total Carbohydrate 42 g15%

Dietary Fiber 6.9 g25%

Total Sugars 7 g

Includes Added Sugars 3.1 g6%

Protein 15 g

Calcium 99.5 mg8%

Iron 3.6 mg20%

Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Iron20% 3.6 mg
Potassium16% 760 mg
Calcium8% 99.5 mg

Ingredients

Water, Cooked rice (water, White rice), Cooked black beans, Corn, Tomato paste, Tomatoes, Green bell peppers, Textured soy protein concentrate, Less than 2% of: canola oil, Spices, Brown sugar, Garlic powder, Yeast extract, Onion powder, Salt, Rice vinegar, Tamari sauce (water, Soybeans, Salt, Vinegar), Paprika, Caramel color, Sugar, Natural flavors.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 1 bowl
Barcode (GTIN/UPC): 842234006638
Category: Frozen Dinners & Entrees
Label updated: 2023-03-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 92%
Same value as 2 of 2,753 other records.
leastmost
Fiber
Higher than 89%
Same value as 79 of 4,995 other records.
leastmost
Iron
Higher than 81%
Same value as 65 of 4,974 other records.
leastmost
Total fat
Lower than 75%
Same value as 43 of 5,005 other records.
leastmost
Sugars
Higher than 70%
Same value as 34 of 5,000 other records.
leastmost
Calories
Lower than 65%
Same value as 64 of 5,006 other records.
leastmost

Questions

How many calories are in gardein be'f burrito ultimate plant-based bowls, be'f burrito?: 1 bowl (255 g): 301 calories; protein: 15 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in gardein be'f burrito ultimate plant-based bowls, be'f burrito?: 5.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gardein be'f burrito ultimate plant-based bowls, be'f burrito?: 13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	118 kcal
Protein	5.9 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	16.5 g
Fiber, total dietary	2.7 g
Total Sugars	2.8 g
Sugars, added	1.2 g
Calcium, Ca	39 mg
Iron, Fe	1.4 mg
Potassium, K	298 mg
Sodium, Na	341 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525494, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.