Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

Brandedby Pepsico Inc.

120 calories in None (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 15.5 g.

Among the other records in Biscuits/Cookies, per 100 g: less calories than 83%, and less calcium than 81%.

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Serving
1
= 29 g
120KCAL
Where the calories come from

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box, None (29 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g63% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving sizeNone (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols, and Tbhq as Preservatives]), Corn Starch, Coconut (Contains Sodium Metabisulfite [Preservative]), Contains 2% or Less of: High Fructose Corn Syrup, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Artificial Flavor, FD&C Yellow 5, FD&C Blue 2, FD&C Yellow 6. Contains Wheat, Coconut And Soy Ingredients. May Contain Traces OF Milk, Egg, Peanuts And Other Tree Nuts.

Brand
Gamesa
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00686700101294
Category
Biscuits/Cookies
Label updated
2017-11-25

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 12 of 1,567 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 302 of 1,563 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 45 of 1,562 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 1,601 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 9 of 1,565 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 5 of 1,600 other records.

    leastmost

Questions

How many calories are in gamesa hawaianas coconut flavored cookies (5-3 oz) 15 ounce 5 pack box?
None (29 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in gamesa hawaianas coconut flavored cookies (5-3 oz) 15 ounce 5 pack box?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gamesa hawaianas coconut flavored cookies (5-3 oz) 15 ounce 5 pack box?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)15.5 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars31 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na431 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457947, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.