Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag

Brandedby Pepsico Inc.

140 calories in None (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Biscuits/Cookies, per 100 g: more iron than 92%, and more sugars than 87%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag, None (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving sizeNone (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and Tbhq as Preservatives]), Hydrogenated Palm Oil (with Tbhq [Preservative]), Cocoa Processed with Alkali, High Fructose Corn Syrup, Contains 2% or Less of: Skim Milk, Corn Flour, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Chocolate Liquor, Corn Starch, Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Soy Lecithin, FD&C Yellow 6, FD&C Blue 2, FD&C Red 40, Zinc Oxide. Contains Wheat, Milk And Soy Ingredients. May Contain Traces OF Egg, Coconut, Peanuts And Tree Nut Ingredients.

Brand
Gamesa
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00686700007671
Category
Biscuits/Cookies
Label updated
2017-11-25

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 5 of 1,565 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 10 of 1,601 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 64 of 1,600 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 53 of 1,563 other records.

    leastmost

  • Sodium

    Lower than 49%

    Same value as 25 of 1,563 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 200 of 1,567 other records.

    leastmost

Questions

How many calories are in gamesa giro chocolate sandwich cookies 10.6 ounce plastic bag?
None (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in gamesa giro chocolate sandwich cookies 10.6 ounce plastic bag?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gamesa giro chocolate sandwich cookies 10.6 ounce plastic bag?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459052, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.