Gamesa chocolate chip flavored cookies, Chocolate chip

USDA name: Chocolate chip flavored cookies, Chocolate chip

Brandedby Frito-Lay Company

130 calories in 3 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 93%, and more calcium than 84%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Gamesa chocolate chip flavored cookies, Chocolate chip, 3 cookies (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 028400344753 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 110 mg
  • Zinc4% 0.4 mg
  • Iodine3% 3.9 µg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Chocolatey flavored chips (sugar, Hydrogenated palm kernel oil, Cocoa, Whey, Cocoa processed with alkali, Nonfat dry milk, Soy lecithin, Artificial flavor), Sugar, Vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil, [contains tbhq as preservative]), Semi-sweet chocolate chips (sugar, Chocolate liquor, Milk, Dextrose, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin, Artificial flavor), Whey, Contains 2% or less of: high fructose corn syrup, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Lodized salt, Artificial flavor, Soy lecithin, Propylene glycol monostearate, Caramel color, Glyceryl monostearate, Sodium stearoyl lactylate, Calcium sulfate, Zinc oxide, Ferrous fumarate.

Brand
Gamesa
Made by
Frito-Lay Company
Label serving
3 cookies
Barcode (GTIN/UPC)
028400344753
Category
Cookies & Biscuits
Label updated
2022-02-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 39 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 73 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 91 of 6,632 other records.

    leastmost

Questions

How many calories are in gamesa chocolate chip flavored cookies, chocolate chip?
3 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in gamesa chocolate chip flavored cookies, chocolate chip?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gamesa chocolate chip flavored cookies, chocolate chip?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added32.1 g
Calcium, Ca71 mg
Iron, Fe4.3 mg
Potassium, K143 mg
Sodium, Na393 mg
Zinc, Zn1.4 mg
Iodine, I14 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672104, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.