Gamesa chocolate chip flavored cookies, Chocolate chip

USDA name: Chocolate chip flavored cookies, Chocolate chip

Brandedby Frito-Lay Company

130 calories in 3 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Gamesa chocolate chip flavored cookies, Chocolate chip, 3 cookies (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium5% 110 mg
    • Zinc4% 0.4 mg
    • Iodine3% 3.9 µg
    • Calcium2% 19.9 mg
    • Potassium1% 40 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Chocolatey flavored chips (sugar, Hydrogenated palm kernel oil, Cocoa, Whey, Cocoa processed with alkali, Nonfat dry milk, Soy lecithin, Artificial flavor), Sugar, Vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil, [contains tbhq as preservative]), Semi-sweet chocolate chips (sugar, Chocolate liquor, Milk, Dextrose, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin, Artificial flavor), Whey, Contains 2% or less of: high fructose corn syrup, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Lodized salt, Artificial flavor, Soy lecithin, Propylene glycol monostearate, Caramel color, Glyceryl monostearate, Sodium stearoyl lactylate, Calcium sulfate, Zinc oxide, Ferrous fumarate.

    Brand
    Gamesa
    Made by
    Frito-Lay Company
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    028400344753
    Category
    Cookies & Biscuits
    Label updated
    2022-02-18

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 40 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 73 of 13,032 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 91 of 6,714 other records.

      leastmost

    Questions

    How many calories are in gamesa chocolate chip flavored cookies, chocolate chip?
    3 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in gamesa chocolate chip flavored cookies, chocolate chip?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in gamesa chocolate chip flavored cookies, chocolate chip?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Sugars, added32.1 g
    Calcium, Ca71 mg
    Iron, Fe4.3 mg
    Potassium, K143 mg
    Sodium, Na393 mg
    Zinc, Zn1.4 mg
    Iodine, I14 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672104, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.