Galbani fat free ricotta cheese

USDA name: Fat free ricotta cheese

Brandedby Lactalis American Group, Inc.

45 calories in 1/4 cup (62g). Per 100 g, protein: 9.7 g, carbohydrates: 8.1 g, fat: 0 g.

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Serving
1
= 62 g
45KCAL
Where the calories come from

Galbani fat free ricotta cheese, 1/4 cup (62g)

45 calories

  • Protein6 g55% of calories
  • Carbs5 g45% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (62g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 60.1 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 244 mg19%
Iron 0 mg0%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074030101976 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 244 mg
  • Potassium3% 158 mg
  • Sodium3% 60.1 mg

Little or none: Iron.

Ingredients

Whey*, Skim milk, Vinegar, Xanthan gum, Locust bean gum, Guar gum (stabilizers), *adds a trivial amount of fat

Brand
Galbani
Made by
Lactalis American Group, Inc.
Label serving
1/4 cup (62g)
Barcode (GTIN/UPC)
0074030101976
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 30 of 16,782 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 21 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 276 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 3 of 8,597 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 139 of 16,346 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 97 of 16,789 other records.

    leastmost

Questions

How many calories are in galbani fat free ricotta cheese?
1/4 cup (62g): 45 calories; protein: 6 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in galbani fat free ricotta cheese?
9.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in galbani fat free ricotta cheese?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein9.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0 g
Total Sugars6.5 g
Sugars, added0 g
Calcium, Ca394 mg
Iron, Fe0 mg
Potassium, K255 mg
Sodium, Na97 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598532, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.