Galaxy bakery mini cuban buns

USDA name: Mini cuban buns

Brandedby Boyd's Produce

230 calories in 1 bun (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 56.9 g, fat: 6.3 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 88%, and more calories than 87%.

Compare with another food →

Serving
1
= 72 g
230KCAL
Where the calories come from

Galaxy bakery mini cuban buns, 1 bun (72 g)

230 calories

  • Protein6 g11% of calories
  • Carbs41 g72% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size1 bun (72 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 682479852047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid), Water shortening (contains one or more of the following: lard, Partially hydrogenated soybean oil and partially hydrogenated cottonseed oil) better, Eggs, Sugar, Yeast and salt.

Brand
Galaxy bakery
Made by
Boyd's Produce
Label serving
1 bun
Barcode (GTIN/UPC)
682479852047
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 9,991 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 10 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 72 of 9,997 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 41 of 9,873 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 142 of 9,990 other records.

    leastmost

Questions

How many calories are in galaxy bakery mini cuban buns?
1 bun (72 g): 230 calories; protein: 6 g, carbohydrates: 41 g, fat: 4.5 g.
How much protein is in galaxy bakery mini cuban buns?
8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in galaxy bakery mini cuban buns?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy319 kcal
Protein8.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference56.9 g
Fiber, total dietary2.8 g
Total Sugars5.6 g
Calcium, Ca28 mg
Iron, Fe2 mg
Sodium, Na458 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1791064, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.