Galaxy bakery mini cuban buns

USDA name: Mini cuban buns

Brandedby Boyd's Produce

230 calories in 1 bun (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 56.9 g, fat: 6.3 g.

Serving
1
= 72 g
230KCAL

Galaxy bakery mini cuban buns, 1 bun (72 g)

230 calories

Protein
6 g
Carbs
41 g
Fat
4.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (72 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid), Water shortening (contains one or more of the following: lard, Partially hydrogenated soybean oil and partially hydrogenated cottonseed oil) better, Eggs, Sugar, Yeast and salt.

    Brand
    Galaxy bakery
    Made by
    Boyd's Produce
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    682479852047
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 10,029 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 10 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 72 of 10,035 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 85 of 9,910 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 41 of 9,892 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 142 of 10,028 other records.

      leastmost

    Questions

    How many calories are in galaxy bakery mini cuban buns?
    1 bun (72 g): 230 calories; protein: 6 g, carbohydrates: 41 g, fat: 4.5 g.
    How much protein is in galaxy bakery mini cuban buns?
    8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in galaxy bakery mini cuban buns?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy319 kcal
    Protein8.3 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference56.9 g
    Fiber, total dietary2.8 g
    Total Sugars5.6 g
    Calcium, Ca28 mg
    Iron, Fe2 mg
    Sodium, Na458 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1791064, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.