Gaea spicy greek yogurt and feta spread

USDA name: Spicy greek yogurt and feta spread

Brandedby Danmar Health Corporation

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 15 g.

Among the other records in Cheese, per 100 g: less calories than 89%, and less total fat than 87%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Gaea spicy greek yogurt and feta spread, 2 Tbsp (30 g)

60 calories

  • Protein4 g26% of calories
  • Carbs1.0 g7% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 607959700793 · We may earn a commission

Ingredients

Feta p. D. O. (pasteurized sheep and goat's milk, Sea salt, Culture microbial rennet), Greek yogurt (pasteurized sheep and goat's milk, Culture), Sea salt, Red pepper, Chili, Garlic.

Brand
Gaea
Made by
Danmar Health Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
607959700793
Category
Cheese
Label updated
2018-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 77 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 34 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 144 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 132 of 16,627 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 132 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 321 of 16,315 other records.

    leastmost

Questions

How many calories are in gaea spicy greek yogurt and feta spread?
2 Tbsp (30 g): 60 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in gaea spicy greek yogurt and feta spread?
13.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in gaea spicy greek yogurt and feta spread?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein13.3 g
Total lipid (fat)15 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899316, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.