Gaea spicy greek yogurt and feta spread

USDA name: Spicy greek yogurt and feta spread

Brandedby Danmar Health Corporation

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 15 g.

Serving
1
= 30 g
60KCAL

Gaea spicy greek yogurt and feta spread, 2 Tbsp (30 g)

60 calories

Protein
4 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Feta p. D. O. (pasteurized sheep and goat's milk, Sea salt, Culture microbial rennet), Greek yogurt (pasteurized sheep and goat's milk, Culture), Sea salt, Red pepper, Chili, Garlic.

    Brand
    Gaea
    Made by
    Danmar Health Corporation
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    607959700793
    Category
    Cheese
    Label updated
    2018-07-07

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 77 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 34 of 16,809 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 144 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 132 of 16,666 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 132 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 321 of 16,346 other records.

      leastmost

    Questions

    How many calories are in gaea spicy greek yogurt and feta spread?
    2 Tbsp (30 g): 60 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 4.5 g.
    How much protein is in gaea spicy greek yogurt and feta spread?
    13.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in gaea spicy greek yogurt and feta spread?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein13.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899316, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.