Gabriella's kitchen nutrient dense vegetarian teff macaroni & cheese superfood

USDA name: Nutrient dense vegetarian teff macaroni & cheese superfood

Brandedby Gabriella's kitchen

310 calories in 250 g. Per 100 g, protein: 4.8 g, carbohydrates: 15.2 g, fat: 4.8 g.

Among the other records in Pasta Dinners, per 100 g: less calories than 98%, and less sodium than 98%.

Compare with another food →

Serving
1
= 250 g
310KCAL
Where the calories come from

Gabriella's kitchen nutrient dense vegetarian teff macaroni & cheese superfood, 250 g

310 calories

  • Protein12 g16% of calories
  • Carbs38 g49% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat12 g35% of calories

Nutrition Facts

Serving size250 g
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 550 mg24%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 12 g
Calcium 223 mg17%
Iron 4 mg22%
Potassium 348 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 187813000301 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper178% 1.6 mg
  • Manganese109% 2.5 mg
  • Zinc64% 7 mg
  • Sodium24% 550 mg
  • Iron22% 4 mg
  • Calcium17% 223 mg
  • Potassium7% 348 mg

Ingredients

Water, Milk, Ivory teff flour, Pea protein, Tapioca starch, Arrowroot flour, Olive pomace oil, Potato starch, Romano cheese powder, Pea hull fibre, Potato flour, Nutritional yeast, Onion, Sea salt, Flaxseed meal, White pepper, Xanthan gum.

Made by
Gabriella's kitchen
Label serving
250 g
Barcode (GTIN/UPC)
187813000301
Category
Pasta Dinners
Label updated
2018-07-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 1,587 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 1,586 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,574 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 1,583 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 0 of 902 other records.

    leastmost

Questions

How many calories are in gabriella's kitchen nutrient dense vegetarian teff macaroni & cheese superfood?
250 g: 310 calories; protein: 12 g, carbohydrates: 38 g, fat: 12 g.
How much protein is in gabriella's kitchen nutrient dense vegetarian teff macaroni & cheese superfood?
4.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gabriella's kitchen nutrient dense vegetarian teff macaroni & cheese superfood?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy124 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference15.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca89 mg
Iron, Fe1.6 mg
Potassium, K139 mg
Sodium, Na220 mg
Zinc, Zn2.8 mg
Copper, Cu0.64 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 588945, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.