G.H. Cretors organic popped corn

USDA name: Organic popped corn

Brandedby Cornfields, Inc.

150 calories in 3.75 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

G.H. Cretors organic popped corn, 3.75 cup (28 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
9 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3.75 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic popcorn, Organic expeller-pressed sunflower oil, Sea salt.

    Brand
    G.H. Cretors
    Made by
    Cornfields, Inc.
    Label serving
    3.75 cup
    Barcode (GTIN/UPC)
    732494001064
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 113 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 345 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 447 of 21,427 other records.

      leastmost

    Questions

    How many calories are in g.h. cretors organic popped corn?
    3.75 cup (28 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in g.h. cretors organic popped corn?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in g.h. cretors organic popped corn?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.