G essntl plain whey isolate protein powder, Plain

USDA name: Plain whey isolate protein powder, Plain

Brandedby The Quaker Oats Co./gatorade-Van Camp

80 calories in 1/3 cup (22 g). Per 100 g, protein: 90.9 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 22 g
80KCAL

G essntl plain whey isolate protein powder, Plain, 1/3 cup (22 g)

80 calories

Protein
20 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20 mg2%
Iron 0.2 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 20 mg
  • Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Whey protein isolate, Sunflower lecithin.

Brand
G essntl
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1/3 cup
Barcode (GTIN/UPC)
052000041484
Category
Meal Replacement Supplements
Label updated
2020-04-08

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 164 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 164 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 4 of 163 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 7 of 164 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 157 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 21 of 160 other records.

    leastmost

Questions

How many calories are in g essntl plain whey isolate protein powder, plain?
1/3 cup (22 g): 80 calories; protein: 20 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in g essntl plain whey isolate protein powder, plain?
90.9 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
How many net carbs are in g essntl plain whey isolate protein powder, plain?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein90.9 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca91 mg
Iron, Fe0.91 mg
Potassium, K91 mg
Sodium, Na682 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1691649, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.