G. Debbas chocolatier, Bavarian pretzel

Brandedby G. Debbas Chocolatier, Inc.

210 calories in 1 pretzel (43 g). Per 100 g, protein: 7 g, carbohydrates: 65.1 g, fat: 25.6 g.

Serving
1
= 43 g
210KCAL

G. Debbas chocolatier, Bavarian pretzel, 1 pretzel (43 g)

210 calories

Protein
3 g
Carbs
28 g
Fat
11 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 pretzel (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Vegetable oil [canola, Corn, Cottonseed and/or soybean], Salt, Malt, Yeast), Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Milk fat, Soy lecithin [emulsifier], Natural flavor), Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk powder, Soy lecithin [emulsifier], Vanilla).

    Brand
    G. Debbas chocolatier
    Made by
    G. Debbas Chocolatier, Inc.
    Label serving
    1 pretzel
    Barcode (GTIN/UPC)
    845777010506
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 55 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 7 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 43 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 16 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 11 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 12 of 21,437 other records.

      leastmost

    Questions

    How many calories are in g. debbas chocolatier, bavarian pretzel?
    1 pretzel (43 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 11 g.
    How much protein is in g. debbas chocolatier, bavarian pretzel?
    7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in g. debbas chocolatier, bavarian pretzel?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein7 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference65.1 g
    Fiber, total dietary2.3 g
    Total Sugars34.9 g
    Calcium, Ca47 mg
    Iron, Fe3.4 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.