Fuzzy Navel

241 calories in 1 drink (225 g). Per 100 g, protein: 0.57 g, carbohydrates: 16.2 g, fat: 0.28 g.

Among the other records in Liquor and cocktails, per 100 g: more potassium than 94%, and more calcium than 94%.

Compare with another food →

Serving
1
= 225 g
241KCAL
Where the calories come from

Fuzzy Navel, 1 drink

241 calories

  • Protein1.3 g2% of calories
  • Carbs36.4 g60% of calories

    incl. 0.45 g fiber · 33.1 g sugars

  • Fat0.63 g2% of calories

Alcohol 12.4 g · 36% of calories

Nutrition Facts

Serving size1 drink (225 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 0.63 g1%
Saturated Fat 0.022 g0%
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 36.4 g13%
Dietary Fiber 0.45 g2%
Total Sugars 33.1 g
Protein 1.3 g
Vitamin D 0.68 mcg3%
Calcium 94.5 mg7%
Iron 0.14 mg1%
Potassium 304 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.7 mg
  • Folate12% 49.5 µg
  • Thiamin (B1)10% 0.12 mg
  • Riboflavin (B2)5% 0.07 mg
  • Vitamin B64% 0.07 mg
  • Vitamin D3% 0.68 µg
  • Vitamin E2% 0.34 mg
  • Choline2% 10.3 mg

Little or none: Niacin (B3), Vitamin A, Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium7% 94.5 mg
  • Copper7% 0.065 mg
  • Potassium6% 304 mg
  • Magnesium4% 18 mg
  • Phosphorus3% 31.5 mg
  • Iron1% 0.14 mg
  • Zinc1% 0.068 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Liquor and cocktails, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 68 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 68 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 1 of 68 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 1 of 68 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 68 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 6 of 68 other records.

    leastmost

Questions

How many calories are in fuzzy navel?
1 drink (225 g): 241 calories; protein: 1.3 g, carbohydrates: 36.4 g, fat: 0.63 g.
How much protein is in fuzzy navel?
0.57 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in fuzzy navel?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water77.2 g
Energy107 kcal
Protein0.57 g
Total lipid (fat)0.28 g
Carbohydrate, by difference16.2 g
Fiber, total dietary0.2 g
Total Sugars14.7 g
Calcium, Ca42 mg
Iron, Fe0.06 mg
Magnesium, Mg8 mg
Phosphorus, P14 mg
Potassium, K135 mg
Sodium, Na2 mg
Zinc, Zn0.03 mg
Copper, Cu0.029 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid21.2 mg
Thiamin0.055 mg
Riboflavin0.031 mg
Niacin0.027 mg
Vitamin B-60.031 mg
Folate, total22 µg
Folic acid0 µg
Folate, food22 µg
Folate, DFE22 µg
Choline, total4.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta6 µg
Carotene, alpha6 µg
Cryptoxanthin, beta20 µg
Lycopene0 µg
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.01 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00 g
Fatty acids, total monounsaturated0.016 g
MUFA 16:10.002 g
MUFA 18:10.013 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.022 g
PUFA 18:20.017 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl5.5 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710680, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.