Full circle market vanilla almond whole rolled oats mixed with vanilla and almonds granola, Vanilla almond

USDA name: Vanilla almond whole rolled oats mixed with vanilla and almonds granola, Vanilla almond

Brandedby Topco Associates, Inc.

230 calories in 1/2 cup (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 67.3 g, fat: 13.5 g.

Among the other records in Cereal, per 100 g: more calories than 89%, and more total fat than 83%.

Compare with another food →

Serving
1
= 52 g
230KCAL
Where the calories come from

Full circle market vanilla almond whole rolled oats mixed with vanilla and almonds granola, Vanilla almond, 1/2 cup (52 g)

230 calories

  • Protein6 g11% of calories
  • Carbs35 g62% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1/2 cup (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole rolled oats, Organic sugar, Organic canola oil, Organic almonds, Organic gluten free brown crisp rice (organic whole grain brown rice, Organic cane syrup, Sea salt), Organic rice syrup, Organic oat flour, Organic molasses, Organic vanilla, Salt.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800420373
Category
Cereal
Label updated
2020-01-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 21 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 7,802 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 18 of 7,727 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 17 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 7 of 7,804 other records.

    leastmost

Questions

How many calories are in full circle market vanilla almond whole rolled oats mixed with vanilla and almonds granola, vanilla almond?
1/2 cup (52 g): 230 calories; protein: 6 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in full circle market vanilla almond whole rolled oats mixed with vanilla and almonds granola, vanilla almond?
11.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in full circle market vanilla almond whole rolled oats mixed with vanilla and almonds granola, vanilla almond?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy442 kcal
Protein11.5 g
Total lipid (fat)13.5 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.7 g
Total Sugars19.2 g
Calcium, Ca38 mg
Iron, Fe2.8 mg
Sodium, Na231 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1506465, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.