Full circle market spanish style organic quinoa with grilled peppers, Garlic, Onions and a dash of salt, Spanish style

USDA name: Spanish style organic quinoa with grilled peppers, Garlic, Onions and a dash of salt, Spanish style

Brandedby Topco Associates, Inc.

449 calories in 1 package (284 g). Per 100 g, protein: 6.3 g, carbohydrates: 28.2 g, fat: 3.2 g.

Serving
1
= 284 g
449KCAL

Full circle market spanish style organic quinoa with grilled peppers, Garlic, Onions and a dash of salt, Spanish style, 1 package (284 g)

449 calories

Protein
18 g
Carbs
80 g
Fat
9 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 package (284 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 51.1 mg2%
Total Carbohydrate 80 g29%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 18 g
Calcium 65.3 mg5%
Iron 0.91 mg5%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 469 mg
  • Iron5% 0.91 mg
  • Calcium5% 65.3 mg
  • Sodium2% 51.1 mg

Ingredients

Organic pre-cooked grains (organic white quinoa, Water, Salt), Organic grilled peppers, Organic tomato powder (color), Organic extra virgin olive oil, Organic garlic, Organic onion, Sea salt, Organic chili peppers.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
036800454224
Category
Frozen Prepared Sides
Label updated
2019-01-29

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 8 of 766 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 767 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 766 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 763 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 2 of 768 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 6 of 764 other records.

    leastmost

Questions

How many calories are in full circle market spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style?
1 package (284 g): 449 calories; protein: 18 g, carbohydrates: 80 g, fat: 9 g.
How much protein is in full circle market spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style?
6.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in full circle market spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein6.3 g
Total lipid (fat)3.2 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca23 mg
Iron, Fe0.32 mg
Potassium, K165 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1688332, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.