Full circle market deluxe whole wheat shells & cheddar cheese dinner, Cheddar cheese

USDA name: Deluxe whole wheat shells & cheddar cheese dinner, Cheddar cheese

Brandedby Topco Associates, Inc.

220 calories in 2.5 onz (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 47.9 g, fat: 9.9 g.

Serving
1
= 71 g
220KCAL

Full circle market deluxe whole wheat shells & cheddar cheese dinner, Cheddar cheese, 2.5 onz (71 g)

220 calories

Protein
8 g
Carbs
34 g
Fat
7 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 510 mg22%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 8 g
Calcium 110 mg8%
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron10% 1.8 mg
  • Calcium8% 110 mg
  • Potassium2% 100 mg

Ingredients

Organic whole wheat shell pasta (organic whole durum wheat flour), Yellow organic pasteurized process cheddar cheese sauce: organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Water, Organic whey, Organic butter (pasteurized organic sweet cream, Salt), Sodium phosphate, Contains 2% or less of: salt, Organic guar gum, Colors (organic fruit juice {organic pumpkin, Organic apple}, Annatto extract), Lactic acid, Sodium citrate, Non-animal enzymes.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
036800364929
Category
Pasta Dinners
Label updated
2018-12-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 1,590 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 22 of 1,593 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 5 of 906 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 13 of 1,583 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 1,593 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 7 of 1,592 other records.

    leastmost

Questions

How many calories are in full circle market deluxe whole wheat shells & cheddar cheese dinner, cheddar cheese?
2.5 onz (71 g): 220 calories; protein: 8 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in full circle market deluxe whole wheat shells & cheddar cheese dinner, cheddar cheese?
11.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in full circle market deluxe whole wheat shells & cheddar cheese dinner, cheddar cheese?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein11.3 g
Total lipid (fat)9.9 g
Carbohydrate, by difference47.9 g
Fiber, total dietary7 g
Total Sugars5.6 g
Calcium, Ca155 mg
Iron, Fe2.5 mg
Potassium, K141 mg
Sodium, Na718 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1676988, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.