Full circle market carrots

USDA name: Carrots

Brandedby Topco Associates, Inc.

30 calories in 2.8 oz (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Compare with another food →

Serving
1
= 78 g
30KCAL
Where the calories come from

Full circle market carrots, 2.8 oz (78 g)

30 calories

  • Protein1.0 g12% of calories
  • Carbs7 g88% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2.8 oz (78 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.4 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Calcium 29.6 mg2%
Iron 0.2 mg1%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Sodium2% 55.4 mg
  • Calcium2% 29.6 mg
  • Iron1% 0.2 mg

Ingredients

Ingredients: organic carrots.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
2.8 oz
Barcode (GTIN/UPC)
036800063211
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-05-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

  • Vitamin C

    Lower than 76%

    Same value as 7 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 134 of 6,015 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 25 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 58 of 3,994 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 83 of 6,091 other records.

    leastmost

Questions

How many calories are in full circle market carrots?
2.8 oz (78 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in full circle market carrots?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in full circle market carrots?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2.6 g
Total Sugars5.1 g
Calcium, Ca38 mg
Iron, Fe0.26 mg
Potassium, K321 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394538, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.