Full circle market berry medley a sweet blend of strawberries, Blackberries, Raspberries and blueberries, Berry medley

USDA name: Berry medley a sweet blend of strawberries, Blackberries, Raspberries and blueberries, Berry medley

Brandedby Topco Associates, Inc.

71 calories in 1 cup (141 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0.71 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less potassium than 92%, and more fiber than 84%.

Compare with another food →

Serving
1
= 141 g
71KCAL
Where the calories come from

Full circle market berry medley a sweet blend of strawberries, Blackberries, Raspberries and blueberries, Berry medley, 1 cup (141 g)

71 calories

  • Protein1 g5% of calories
  • Carbs17 g84% of calories

    incl. 6.1 g fiber · 10 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1 cup (141 g)
Amount per serving
Calories
71
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 6.1 g22%
Total Sugars 10 g
Protein 1 g
Calcium 19.7 mg2%
Iron 1 mg6%
Potassium 74.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 74.7 mg
  • Calcium2% 19.7 mg

Little or none: Sodium.

Ingredients

Organic strawberries, Organic blackberries, Organic raspberries, Organic blueberries.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800225015
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-06-16

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 12 of 1,482 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 98 of 1,972 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 187 of 2,154 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 0 of 2,154 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 119 of 2,010 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 2 of 2,171 other records.

    leastmost

Questions

How many calories are in full circle market berry medley a sweet blend of strawberries, blackberries, raspberries and blueberries, berry medley?
1 cup (141 g): 71 calories; protein: 1 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in full circle market berry medley a sweet blend of strawberries, blackberries, raspberries and blueberries, berry medley?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in full circle market berry medley a sweet blend of strawberries, blackberries, raspberries and blueberries, berry medley?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference12.1 g
Fiber, total dietary4.3 g
Total Sugars7.1 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K53 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2250329, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.