Full circle market 2% reduced fat milk

USDA name: 2% reduced fat milk

Brandedby Topco Associates, Inc.

estimated 181 calories in 12 fl oz (354 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.1 g, fat: estimated 2 g.

Compare with another food →

Serving
1
≈ 354 g (estimated)
181EST. KCAL
Where the calories come from

Full circle market 2% reduced fat milk, 12 fl oz (354 ml)

181 calories

Estimated calories

  • Protein12 gEstimated26% of calories
  • Carbs18 gEstimated39% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat7 gEstimated34% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (354 ml)
Amount per serving
Calories181
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 28.3 mg9%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 12 g
Calcium 499 mg38%
Iron 0 mg0%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium38% 499 mgEstimated
  • Potassium12% 549 mgEstimated
  • Sodium7% 170 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic grade a reduced fat milk, Vitamin a palmitate, Vitamin d3.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
12 fl oz
Barcode (GTIN/UPC)
036800451339
Category
Milk
Label updated
2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 82%

    Same value as 151 of 4,311 other records.

    leastmost

  • Calcium (estimated)

    Higher than 80%

    Same value as 14 of 4,265 other records.

    leastmost

  • Calories (estimated)

    Lower than 65%

    Same value as 28 of 4,317 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 77 of 4,288 other records.

    leastmost

  • Protein (estimated)

    Higher than 59%

    Same value as 287 of 4,304 other records.

    leastmost

  • Potassium (estimated)

    Lower than 59%

    Same value as 7 of 2,964 other records.

    leastmost

Questions

How many calories are in full circle market 2% reduced fat milk?
12 fl oz (354 ml): estimated 181 calories; protein: estimated 12 g, carbohydrates: estimated 18 g, fat: estimated 7 g.
How much protein is in full circle market 2% reduced fat milk?
estimated 3.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in full circle market 2% reduced fat milk?
estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy51 kcal
Protein3.4 g
Total lipid (fat)2 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca141 mg
Iron, Fe0 mg
Potassium, K155 mg
Sodium, Na48 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1698495, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.