Full circle creamy parmesan pasta with a rich, Creamy parmesan cheese blended with garlic, Onion and seasonings traditional couscous seasoned mix, Creamy parmesan

USDA name: Creamy parmesan pasta with a rich, Creamy parmesan cheese blended with garlic, Onion and seasonings traditional couscous seasoned mix, Creamy parmesan

Brandedby Topco Associates, Inc.

150 calories in 1.5 oz (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 2.4 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sodium than 96%, and more protein than 88%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Full circle creamy parmesan pasta with a rich, Creamy parmesan cheese blended with garlic, Onion and seasonings traditional couscous seasoned mix, Creamy parmesan, 1.5 oz (42 g)

150 calories

  • Protein6 g16% of calories
  • Carbs30 g78% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Organic couscous (precooked organic durum wheat semolina), Seasoning [organic parmesan cheese (pasteurized milk, Salt, Culture, Enzyme), Organic cream flavor (organic maltodextrin, Organic natural cream flavor), Sea salt, Umami flavor (yeast extract, Natural flavors), Organic onion powder, Organic garlic powder, Organic parsley, Not more than 2% silicon dioxide added to prevent caking].

Brand
Full circle
Made by
Topco Associates, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
036800388277
Category
Pasta by Shape & Type
Label updated
2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 6,127 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 355 of 6,348 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 21 of 6,006 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 58 of 6,340 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 9 of 6,352 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 13 of 6,218 other records.

    leastmost

Questions

How many calories are in full circle creamy parmesan pasta with a rich, creamy parmesan cheese blended with garlic, onion and seasonings traditional couscous seasoned mix, creamy parmesan?
1.5 oz (42 g): 150 calories; protein: 6 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in full circle creamy parmesan pasta with a rich, creamy parmesan cheese blended with garlic, onion and seasonings traditional couscous seasoned mix, creamy parmesan?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in full circle creamy parmesan pasta with a rich, creamy parmesan cheese blended with garlic, onion and seasonings traditional couscous seasoned mix, creamy parmesan?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca48 mg
Iron, Fe1.7 mg
Sodium, Na595 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1684540, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.