Fshrmn wrf ret bag ivp mahi

USDA name: Ret bag ivp mahi

Brandedby Winn-Dixie Stores Inc.

100 calories in 5 oz (141 g). Per 100 g, protein: 14.9 g, carbohydrates: 0 g, fat: 0.71 g.

Serving
1
= 141 g
100KCAL

Fshrmn wrf ret bag ivp mahi, 5 oz (141 g)

100 calories

Protein
21 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 oz (141 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 80.4 mg27%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 354 mg
    • Iron7% 1.3 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Mahi Mahi

    Brand
    Fshrmn wrf
    Made by
    Winn-Dixie Stores Inc.
    Label serving
    5 oz
    Barcode (GTIN/UPC)
    00021140023919
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-19

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 0 of 538 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 52 of 538 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 0 of 538 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 99 of 538 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 0 of 538 other records.

      leastmost

    • Potassium

      Lower than 58%

      Same value as 2 of 537 other records.

      leastmost

    Questions

    How many calories are in fshrmn wrf ret bag ivp mahi?
    5 oz (141 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in fshrmn wrf ret bag ivp mahi?
    14.9 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in fshrmn wrf ret bag ivp mahi?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy71 kcal
    Protein14.9 g
    Total lipid (fat)0.71 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Potassium, K251 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU28 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol57 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459518, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.