Fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia

USDA name: Rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia

Brandedby Fry group foods

220 calories in 3 pieces (60 g). Per 100 g, protein: 13.5 g, carbohydrates: 20 g, fat: 24 g.

Serving
1
= 60 g
220KCAL

Fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia, 3 pieces (60 g)

220 calories

Protein
8.1 g
Carbs
12 g
Fat
14.4 g
Fiber
5.3 g
Sugars
2.5 g

Nutrition Facts

Serving size3 pieces (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14.4 g18%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 683 mg30%
Total Carbohydrate 12 g4%
Dietary Fiber 5.3 g19%
Total Sugars 2.5 g
Protein 8.1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin B12.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 683 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ingredients:crumb: rice flour, Gram flour, Corn starch, Salt, Dextrose. Burger: vegetable protein (soya), Sunflower oil, Potato starch, Quinoa, Rosemary, Marjoram, Sage, Mustard seeds, Anti-caking agent, Rice protein, Thickener (methyl cellulose), Chia seeds (salvia hispanica), Yeast extract, Salt, Garlic.

    Made by
    Fry group foods
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    6005207001175
    Category
    Vegetarian Frozen Meats
    Label updated
    2020-05-19

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 279 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 279 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 0 of 278 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 279 other records.

      leastmost

    • Iron

      Lower than 95%

      Same value as 14 of 278 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 1 of 279 other records.

      leastmost

    Questions

    How many calories are in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
    3 pieces (60 g): 220 calories; protein: 8.1 g, carbohydrates: 12 g, fat: 14.4 g.
    How much protein is in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
    13.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy367 kcal
    Protein13.5 g
    Total lipid (fat)24 g
    Carbohydrate, by difference20 g
    Fiber, total dietary8.8 g
    Total Sugars4.2 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,138 mg
    Folic acid0 µg
    Vitamin B-120 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated15.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1042845, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.