Fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia

USDA name: Rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia

Brandedby Fry group foods

220 calories in 3 pieces (60 g). Per 100 g, protein: 13.5 g, carbohydrates: 20 g, fat: 24 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more fiber than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 60 g
220KCAL
Where the calories come from

Fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, Rice protein & chia, 3 pieces (60 g)

220 calories

  • Protein8.1 g15% of calories
  • Carbs12 g23% of calories

    incl. 5.3 g fiber · 2.5 g sugars

  • Fat14.4 g62% of calories

Nutrition Facts

Serving size3 pieces (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14.4 g18%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 683 mg30%
Total Carbohydrate 12 g4%
Dietary Fiber 5.3 g19%
Total Sugars 2.5 g
Protein 8.1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 6005207001175 · We may earn a commission

Ingredients

Ingredients:crumb: rice flour, Gram flour, Corn starch, Salt, Dextrose. Burger: vegetable protein (soya), Sunflower oil, Potato starch, Quinoa, Rosemary, Marjoram, Sage, Mustard seeds, Anti-caking agent, Rice protein, Thickener (methyl cellulose), Chia seeds (salvia hispanica), Yeast extract, Salt, Garlic.

Made by
Fry group foods
Label serving
3 pieces
Barcode (GTIN/UPC)
6005207001175
Category
Vegetarian Frozen Meats
Label updated
2020-05-19

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 278 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 278 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 277 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 278 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 14 of 277 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 278 other records.

    leastmost

Questions

How many calories are in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
3 pieces (60 g): 220 calories; protein: 8.1 g, carbohydrates: 12 g, fat: 14.4 g.
How much protein is in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
13.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fry group foods rice protein & chia nuggets rolled into a light gluten free crumb, rice protein & chia?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy367 kcal
Protein13.5 g
Total lipid (fat)24 g
Carbohydrate, by difference20 g
Fiber, total dietary8.8 g
Total Sugars4.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,138 mg
Folic acid0 µg
Vitamin B-120 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated15.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1042845, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.