Fry group foods meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, Meat free tempura battered prawn-style

USDA name: Meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, Meat free tempura battered prawn-style

Brandedby Fry group foods

214 calories in 4 pieces (62.5 g). 18.2 g protein, 20.8 g carbs and 18.4 g fat per 100 g.

Serving
1
= 62.5 g
214KCAL

Fry group foods meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, Meat free tempura battered prawn-style, 4 pieces (62.5 g)

214 calories

Protein
11.4 g
Carbs
13 g
Fat
11.5 g
Fiber
6.3 g
Sugars
1.6 g

Nutrition Facts

Serving size4 pieces (62.5 g)
Amount per serving
Calories214
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 656 mg29%
Total Carbohydrate 13 g5%
Dietary Fiber 6.3 g23%
Total Sugars 1.6 g
Protein 11.4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin B12.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 656 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ingredients: batter (30%): wheat, Corn starch, Vegetable oil (sunflower seed, Antioxidant [vitamin e]), Acidity regulator (citric acid), Stabiliser (gum arabic), Thickener (methyl cellulose), Raising agent (e452, Sodium carbonate). Meat-free prawn-style filling (70%): vegetable protein (12%) (soy, Wheat), Wheat flour, Flavour enhancer (631, 627), Anti-caking agent (339), Plant fibre, Thickener (methyl cellulose), Sea salt, Lemon zest (0.1%), Dried seaweed (nori) (0.04%), Garlic.

    Made by
    Fry group foods
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    6005207000970
    Category
    Vegetarian Frozen Meats
    Label updated
    2020-06-16

    How it compares

    Against the 279 foods in Vegetarian Frozen Meats, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Fiber

      Higher than 99%

      leastmost

    • Calories

      Higher than 97%

      leastmost

    • Sodium

      Higher than 96%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    Questions

    How many calories are in fry group foods meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, meat free tempura battered prawn-style?
    4 pieces (62.5 g) has 214 calories, 11.4 g of protein, 13 g of carbohydrates and 11.5 g of fat.
    How much protein is in fry group foods meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, meat free tempura battered prawn-style?
    18.2 g per 100 g, which is 21% of its calories.
    How many net carbs are in fry group foods meat free tempura battered prawn-style pieces with chopped nori and coated in a lemon infused batter, meat free tempura battered prawn-style?
    10.7 g per 100 g: 20.8 g of carbohydrates minus 10.1 g of fiber.
    All 17 nutrients, per 100 g+
    Energy342 kcal
    Protein18.2 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference20.8 g
    Fiber, total dietary10.1 g
    Total Sugars2.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,050 mg
    Folic acid0 µg
    Vitamin B-120 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated7.5 g
    Fatty acids, total polyunsaturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1066887, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.