Fruti natural fruit bars, Coconut

USDA name: Natural fruit bars, Coconut

Brandedby Natural Fruit Corporation

estimated 150 calories in 3 fl oz (89 ml). Per 100 g, protein: estimated 1.1 g, carbohydrates: estimated 31.5 g, fat: estimated 3.9 g.

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Serving
1
≈ 89 g (estimated)
150EST. KCAL
Where the calories come from

Fruti natural fruit bars, Coconut, 3 fl oz (89 ml)

150 calories

Estimated calories

  • Protein1.0 gEstimated3% of calories
  • Carbs28 gEstimated76% of calories

    incl. 0.98 g fiber · 23 g sugars

  • Fat3.5 gEstimated21% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 fl oz (89 ml)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.6 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 0.98 g3%
Total Sugars 23 g
Includes Added Sugars 20 g40%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

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Barcode 043638666231 · We may earn a commission

Ingredients

Skim milk, Cane sugar, Coconut flakes, Coconut cream, Maltodextrin, Whey, Natural stabilizers (guar gum, Xanthan gum, And dextrose).

Brand
Fruti
Made by
Natural Fruit Corporation
Label serving
3 fl oz
Barcode (GTIN/UPC)
043638666231
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 92%

    Same value as 583 of 7,565 other records.

    leastmost

  • Calcium (estimated)

    Lower than 92%

    Same value as 996 of 12,671 other records.

    leastmost

  • Sodium (estimated)

    Lower than 89%

    Same value as 28 of 13,051 other records.

    leastmost

  • Protein (estimated)

    Lower than 87%

    Same value as 14 of 13,039 other records.

    leastmost

  • Sugars (estimated)

    Higher than 85%

    Same value as 24 of 13,029 other records.

    leastmost

  • Total fat (estimated)

    Lower than 80%

    Same value as 8 of 13,050 other records.

    leastmost

Questions

How many calories are in fruti natural fruit bars, coconut?
3 fl oz (89 ml): estimated 150 calories; protein: estimated 1.0 g, carbohydrates: estimated 28 g, fat: estimated 3.5 g.
How much protein is in fruti natural fruit bars, coconut?
estimated 1.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in fruti natural fruit bars, coconut?
estimated 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy169 kcal
Protein1.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference31.5 g
Fiber, total dietary1.1 g
Total Sugars25.8 g
Sugars, added22.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.