Fruti natural fruit bars, Coconut

USDA name: Natural fruit bars, Coconut

Brandedby Natural Fruit Corporation

estimated 150 calories in 3 OZA (89 ml). Per 100 g, protein: estimated 1.1 g, carbohydrates: estimated 31.5 g, fat: estimated 3.9 g.

Serving
1
≈ 89 g (estimated)
150EST. KCAL

Fruti natural fruit bars, Coconut, 3 OZA (89 ml)

150 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
28 gEstimated
Fat
3.5 gEstimated
Fiber
0.98 gEstimated
Sugars
23 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 OZA (89 ml)
Amount per serving
Calories150
Estimated
% Daily Value*
Total Fat 3.5 gEstimated4%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.6 mgEstimated1%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 0.98 gEstimated3%
Total Sugars 23 gEstimated
Includes Added Sugars 20 gEstimated40%
Protein 1.0 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 19.6 mgEstimated

Little or none: Calcium (estimated), Iron (estimated), Potassium (estimated).

Ingredients

Skim milk, Cane sugar, Coconut flakes, Coconut cream, Maltodextrin, Whey, Natural stabilizers (guar gum, Xanthan gum, And dextrose).

Brand
Fruti
Made by
Natural Fruit Corporation
Label serving
3 oza
Barcode (GTIN/UPC)
043638666231
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 92%

    Same value as 585 of 7,590 other records.

    leastmost

  • Calcium (estimated)

    Lower than 92%

    Same value as 997 of 12,697 other records.

    leastmost

  • Sodium (estimated)

    Lower than 89%

    Same value as 28 of 13,078 other records.

    leastmost

  • Protein (estimated)

    Lower than 87%

    Same value as 14 of 13,066 other records.

    leastmost

  • Sugars (estimated)

    Higher than 85%

    Same value as 24 of 13,056 other records.

    leastmost

  • Total fat (estimated)

    Lower than 80%

    Same value as 8 of 13,077 other records.

    leastmost

Questions

How many calories are in fruti natural fruit bars, coconut?
3 OZA (89 ml): estimated 150 calories; protein: estimated 1.0 g, carbohydrates: estimated 28 g, fat: estimated 3.5 g.
How much protein is in fruti natural fruit bars, coconut?
estimated 1.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in fruti natural fruit bars, coconut?
estimated 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy169 kcal
Protein1.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference31.5 g
Fiber, total dietary1.1 g
Total Sugars25.8 g
Sugars, added22.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.