Fruitsdemer marinated sardines with basil

USDA name: Marinated sardines with basil

Brandedby Select Europe, Inc.

191 calories in 100 grm (100 g). Per 100 g, protein: 20 g, carbohydrates: 3 g, fat: 10 g.

Serving
1
= 100 g
191KCAL

Fruitsdemer marinated sardines with basil, 100 grm

191 calories

Protein
20 g
Carbs
3 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.3 g7%
Trans Fat 0 g
Cholesterol 117 mg39%
Sodium 600 mg26%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 150 mg12%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron18% 3.2 mg
    • Calcium12% 150 mg

    Ingredients

    Sardine fillets, Sunflower oil, Vinegar, Basil, Salt, Citric acid.

    Brand
    Fruitsdemer
    Made by
    Select Europe, Inc.
    Label serving
    100 grm
    Barcode (GTIN/UPC)
    818446010459
    Category
    Fish & Seafood
    Label updated
    2018-09-08

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 4 of 1,229 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 2 of 1,220 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 3 of 1,259 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 5 of 1,250 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 1 of 1,241 other records.

      leastmost

    • Sodium

      Higher than 56%

      Same value as 2 of 1,249 other records.

      leastmost

    Questions

    How many calories are in fruitsdemer marinated sardines with basil?
    100 grm (100 g): 191 calories; protein: 20 g, carbohydrates: 3 g, fat: 10 g.
    How much protein is in fruitsdemer marinated sardines with basil?
    20 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
    How many net carbs are in fruitsdemer marinated sardines with basil?
    3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy191 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca150 mg
    Iron, Fe3.2 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU50 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol117 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.