Fruitsdemer marinated sardines with basil

USDA name: Marinated sardines with basil

Brandedby Select Europe, Inc.

191 calories in 100 g. Per 100 g, protein: 20 g, carbohydrates: 3 g, fat: 10 g.

Among the other records in Fish & Seafood, per 100 g: more iron than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 100 g
191KCAL
Where the calories come from

Fruitsdemer marinated sardines with basil, 100 g

191 calories

  • Protein20 g44% of calories
  • Carbs3 g7% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories191
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.3 g7%
Trans Fat 0 g
Cholesterol 117 mg39%
Sodium 600 mg26%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 150 mg12%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818446010459 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron18% 3.2 mg
  • Calcium12% 150 mg

Ingredients

Sardine fillets, Sunflower oil, Vinegar, Basil, Salt, Citric acid.

Brand
Fruitsdemer
Made by
Select Europe, Inc.
Label serving
100 g
Barcode (GTIN/UPC)
818446010459
Category
Fish & Seafood
Label updated
2018-09-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 4 of 1,226 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 2 of 1,217 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 3 of 1,256 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 5 of 1,247 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1 of 1,238 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 2 of 1,246 other records.

    leastmost

Questions

How many calories are in fruitsdemer marinated sardines with basil?
100 g: 191 calories; protein: 20 g, carbohydrates: 3 g, fat: 10 g.
How much protein is in fruitsdemer marinated sardines with basil?
20 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in fruitsdemer marinated sardines with basil?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca150 mg
Iron, Fe3.2 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU50 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol117 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.