Fruitons dried fruit summer blend

USDA name: Dried fruit summer blend

Brandedby Traina Foods

105 calories in 1/3 cup (40g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0.5 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 85%, and more sodium than 83%.

Compare with another food →

Serving
1
= 40 g
105KCAL
Where the calories come from

Fruitons dried fruit summer blend, 1/3 cup (40g)

105 calories

  • Protein1 g4% of calories
  • Carbs26 g95% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat0.2 g2% of calories

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories105
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Iron6% 1 mg
  • Sodium1% 30 mg
  • Calcium1% 10 mg

Ingredients

Peaches, Nectarines, Plums, Sulfur dioxide (for color retention)

Brand
Fruitons
Made by
Traina Foods
Label serving
1/3 cup (40g)
Barcode (GTIN/UPC)
0760948153106
Category
Wholesome Snacks
Label updated
2023-06-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 9 of 3,438 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 32 of 5,971 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 117 of 5,428 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 6 of 5,977 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 3 of 6,000 other records.

    leastmost

Questions

How many calories are in fruitons dried fruit summer blend?
1/3 cup (40g): 105 calories; protein: 1 g, carbohydrates: 26 g, fat: 0.2 g.
How much protein is in fruitons dried fruit summer blend?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fruitons dried fruit summer blend?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein2.5 g
Total lipid (fat)0.5 g
Carbohydrate, by difference65 g
Fiber, total dietary7.5 g
Total Sugars30 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe2.5 mg
Potassium, K825 mg
Sodium, Na75 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603425, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.