Fruitons dried fruit summer blend

USDA name: Dried fruit summer blend

Brandedby Traina Foods

105 calories in 1/3 cup (40g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0.5 g.

Serving
1
= 40 g
105KCAL

Fruitons dried fruit summer blend, 1/3 cup (40g)

105 calories

Protein
1 g
Carbs
26 g
Fat
0.2 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories
105
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 330 mg
    • Iron6% 1 mg
    • Sodium1% 30 mg
    • Calcium1% 10 mg

    Ingredients

    Peaches, Nectarines, Plums, Sulfur dioxide (for color retention)

    Brand
    Fruitons
    Made by
    Traina Foods
    Label serving
    1/3 cup (40g)
    Barcode (GTIN/UPC)
    0760948153106
    Category
    Wholesome Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 85%

      Same value as 9 of 3,453 other records.

      leastmost
    • Sodium

      Higher than 83%

      Same value as 34 of 6,020 other records.

      leastmost
    • Iron

      Higher than 81%

      Same value as 118 of 5,477 other records.

      leastmost
    • Total fat

      Higher than 80%

      Same value as 6 of 6,028 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 549 of 5,981 other records.

      leastmost
    • Calories

      Lower than 62%

      Same value as 3 of 6,051 other records.

      leastmost

    Questions

    How many calories are in fruitons dried fruit summer blend?
    1/3 cup (40g): 105 calories; protein: 1 g, carbohydrates: 26 g, fat: 0.2 g.
    How much protein is in fruitons dried fruit summer blend?
    2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in fruitons dried fruit summer blend?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy262 kcal
    Protein2.5 g
    Total lipid (fat)0.5 g
    Carbohydrate, by difference65 g
    Fiber, total dietary7.5 g
    Total Sugars30 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe2.5 mg
    Potassium, K825 mg
    Sodium, Na75 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603425, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.